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justhime
"Gain more mass and and cut up that muscle."

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BodyBlog (7)
Photos (60)
Progress & Goals
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Progress Pictures


Oldest Newest
Oct 15, 2007 Jun 5, 2008
Starting out body

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 14, 2008 144.6 lb (65.7 kg) 1.6 lb (0.7 kg) 1.1 %
Feb 8, 2008 143.0 lb (65.0 kg) 4.2 lb (1.9 kg) 3.0 %
Jan 31, 2008 138.8 lb (63.1 kg) -4.2 lb (-1.9 kg) -2.9 %
Jan 25, 2008 143.0 lb (65.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 24, 2008 143.0 lb (65.0 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 14, 2008 13.0 % -1.0 % -7.1 %
Feb 8, 2008 14.0 % 1.0 % 7.7 %
Jan 31, 2008 13.0 % -1.0 % -7.1 %
Jan 25, 2008 14.0 % 0.0 % 0.0 %
Jan 24, 2008 14.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 31, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 25, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 24, 2008 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 25, 2008 176.0 lb (80.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 24, 2008 176.0 lb (80.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 25, 2008 245.0 lb (111.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 24, 2008 245.0 lb (111.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 25, 2008 50.0 lb (22.7 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 24, 2008 50.0 lb (22.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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