Bodybuilding.com Information Motivation Supplementation
in:
justhime
9.5%
bf
164.8 Lbs.
wt
5'8"
ht
BodySpace Member
justhime
You are viewing your public profile.

Reputation:

Member Since: Nov 8, 2007

Last Visit: Yesterday, 9:06pm

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Hime
age
gender
Male
location
AU
gym
occupation
Student
Overall Goal
///
Compete
I want to enter my first competition early next year!
goal physique
Fitness Model

Progress & Goals

BEFORE
Oct 15, 2007
CURRENT
Mar 13, 2013

149.1 Lbs.

LEAN BODY MASS

15.7 Lbs.

BODY FAT

CURRENT WEIGHT
164.8
Lbs.
Jun 16, 2013
Lbs.
Save
CURRENT BODY FAT
9.5
%
Jun 16, 2013
%
Save

PROGRESS HISTORY

Lbs.
2008-01-24,2008-01-25,2008-01-31,2008-02-08,2008-02-14,2010-11-08,2011-03-16,2011-05-02,2011-11-19,2012-02-19,2012-04-12,2012-06-12,2012-08-06,2012-12-20,2013-04-24,2013-06-16
143,143,138.8,143,144.6,150,157,159,158,160,163,168,165,165,165,164.8
Sep 11, 2013
170 Lbs.
%
2008-01-24,2008-01-25,2008-01-31,2008-02-08,2008-02-14,2012-02-04,2012-02-12,2012-06-12,2012-07-25,2012-08-06,2012-10-19,2012-12-20,2013-04-24,2013-06-16
14,14,13,14,13,10,10,13,11,10,9,9,10,9.5
Sep 11, 2013
8 %
Lbs.
2008-01-24,2008-01-25,2008-01-31,2008-02-08,2008-02-14,2010-11-08,2011-03-16,2011-05-02,2011-11-19,2012-02-19,2012-04-12,2012-06-12,2012-08-06,2012-12-20,2013-04-24,2013-06-16
128.7,128.7,124.9,128.7,130.1,135,141.3,143.1,142.2,144,146.7,149.5,150.1,150.1,148.5,149.1

LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

justhime has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

justhime has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

justhime has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

My Motivation Program

My friends help me stay motivated, seeing other people who have made gains.

What justhime Is Up To

justhime is now friends with neverbackdown19.

11 hours ago

justhime added a new profile photo.

Jun 18, 2013

justhime updated his weight from 165 Lbs. to 164.8 Lbs., a 0.2 Lb. loss in 53 days.

Jun 16, 2013 |
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justhime updated his body fat from 10% to 9.5%, a loss of 0.5% in 53 days.

Jun 16, 2013 |
Going4Swole likes this.
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justhime added a new photo to his photo gallery.

Jun 16, 2013 |
unconditional, ronmac and 2 others like this.
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justhime is now friends with Rlucky.

Jun 16, 2013

justhime added a new profile photo.

Jun 9, 2013

justhime is now friends with ShanMH, tigeriron and 1 other.

Jun 9, 2013

justhime added 2 new photos to his photo gallery.

Jun 9, 2013

justhime 104 days till I enter into my first comp!

Jun 4, 2013 |
fenceguy, spffirefighter and 1 other like this.
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justhime is now friends with zoomz8.

Jun 1, 2013

justhime Great back session followed by a nice serving of ribs and wings...f**k yeah!

May 31, 2013 |
ritole, troopN62 and 1 other like this.
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justhime added 2 new photos to his photo gallery.

May 27, 2013

justhime is now friends with brazil_usa.

May 27, 2013

justhime is now friends with azitheman.

May 22, 2013
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About Me

About Me:
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Visitor Comments

angusmc123
angusmc123 How do you go about your meals when out skating all day? thanks man May 17, 2013 12:30am
Ironwill002
Ironwill002 You bet! Great delts and pecs! May 13, 2013 12:46pm
trapperj
trapperj You could step on stage tomorrow, but if you want to wait till next year focus on building muscle. Check my stats. I am trying to get to 180 at 7% so I can cut down to 175 @ 4%. That is where I need to be. Good luck and keep LIFTN!!! May 10, 2013 10:07am
LeanneMaxine23
LeanneMaxine23 Ay really! I'm pinay!!! :D Glad to find a "kababayan" on here! May 10, 2013 8:34am
LeanneMaxine23
LeanneMaxine23 Asian! :) May 10, 2013 8:04am
gorbeth
gorbeth Was going to in April, but had knee surgery in Feb. October will be my first one. thanks, btw May 6, 2013 10:49pm
superjaredman
superjaredman Doing alright here, training is on the backburner though, gotta study for finals now. Apr 25, 2013 10:10pm
superjaredman
superjaredman Whats up Hime? :) Apr 25, 2013 1:39pm
angusmc123
angusmc123 How do I do both skateboarding and Bodybuilding? I've tried asking others and they say I won't be able to build any muscle doing both. I want to keep skating there's no way I'm giving it up. You look like you have a nice Physique I good chest which is what I want) How did you achieve this? ps: I skate all day everyday, I have a home gym as well. Thanks bruh! Apr 10, 2013 10:36pm
josh2468
josh2468 great pic. Mar 13, 2013 7:55am
lawrence_ballenger
lawrence_ballenger Thanks for the add and support Feb 19, 2013 10:53am
JerryAB
JerryAB Wish you all the best in 2013!. Bro. How are you been?. Is training going well?. Jan 29, 2013 9:32am
realmodernconan165416
realmodernconan165416 Welcome back, now get to work. You got amazing potential Dec 21, 2012 4:00am
Will_B
Will_B I just want to rub your skin, it looks ever so soft and gentle. Dec 12, 2012 4:55pm
Marquet75
Marquet75 Sweet progress, looking outstanding, best of luck on all your goals and gains Nov 8, 2012 12:35am
fenceguy
fenceguy Always good to hear from you and glad all is well...Getting warmer fro you and pretty soon you can show off that hot physique at the beach! Getting colder here and dealing with the aftermath of the hurricane..Still a mess but everyday gets a little better...My gym has been closed a whole week now and I miss my personal trainer so that sucks big time. How can I look as HOT as you if I can't train! ha ha You do look so good bro..... Nov 4, 2012 7:58pm
JerryAB
JerryAB How are you been?. Is training going well?. Oct 29, 2012 6:44pm
fenceguy
fenceguy What's going on these days bro? Oct 23, 2012 10:39pm
neverquitbama11
neverquitbama11 Hit me up plz Oct 13, 2012 3:20pm
beyourself87
beyourself87 Thank you for the advice. Then get down to work :) Oct 10, 2012 1:49pm
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