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justglen192
"I want to Gain Muscle; Lean out my stomach so my abs show; Get Freaky Big."

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BodyBlog (5)
Photos (11)
Progress & Goals
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Progress Pictures


Oldest Newest
Mar 10, 2007 May 19, 2008
Front Headless ha 166lbs Back Semi Flexed

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 166.0 lb (75.5 kg) Change: 18.0 lb (8.2 kg)
Current: 184.0 lb (83.6 kg) Percent Change: 10.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 2, 2009 184.0 lb (83.6 kg) 10.0 lb (4.5 kg) 5.7 %
Nov 16, 2008 174.0 lb (79.1 kg) 10.0 lb (4.5 kg) 6.1 %
Nov 27, 2007 164.0 lb (74.5 kg) 4.0 lb (1.8 kg) 2.5 %
Aug 10, 2007 160.0 lb (72.7 kg) -6.0 lb (-2.7 kg) -3.6 %
Mar 11, 2007 166.0 lb (75.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 35.5" (90.2 cm) Change: 4.0" (10.2 cm)
Current: 39.5" (100.3 cm) Percent Change: 11.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 2, 2009 39.5" (100.3 cm) 4.0" (10.2 cm) 11.3 %
Aug 10, 2007 35.5" (90.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: 1.5" (3.8 cm)
Current: 13.0" (33.0 cm) Percent Change: 13.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 2, 2009 13.0" (33.0 cm) -1.3" (-3.2 cm) -8.8 %
Jun 16, 2008 14.3" (36.2 cm) 2.8" (7.0 cm) 23.9 %
Aug 10, 2007 11.5" (29.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 10, 2007 37.5" (95.3 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 10, 2007 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 10, 2007 20.5" (52.1 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 10, 2007 15.5" (39.4 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 10, 2007 10.5" (26.7 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Aug 10, 2007 41.8" (106.0 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 10, 2007 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 10, 2007 5'11.5" (1.8 m) 0'0.5" (0.0 m) 0.7 %
Mar 11, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 4, 2009 175.0 lb (79.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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