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Nasty Flex 164lbs
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View justglen192's:
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BodyBlog (5)
Photos (11)
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

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Membership Info
Member Since: Oct 7, 2004
BodyBlog Started: Mar 12, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 18
  • Overall: 3,074
Forum Posts: 185
BodyBlog Entries: 5
Comments to Others: 79
Forum Rep (?) :

Activity
Last Visit: Oct 30, 2009 11:13am
Last Forum Post: Apr 18, 2009 12:02am
Last Photo Upload: Apr 14, 2008 6:09pm
Last Profile Update: Oct 14, 2009 2:29pm
Last Blog Post: May 12, 2008 7:06am

Friends Stats
Fan Club (?) : 8
Mutual Friends (?) : 131
Stalking (?) : 95
Inspiring (?) : 0

justglen192

Overall Goal:  I want to Gain Muscle; Lean out my stomach so my abs show; Get Freaky Big.

Fit Status:  I am doing back this evening.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Glenn
Sex:
Male
Age:
Location:
Occupation:
Student
Personal Website:
Primary Gym:
FFC Union Station
444 W. Jackson Blvd.
Chicago, IL
United States
College:
Roosevelt University
Attended 2007 to Present
Chicago, Illinois
United States
High School:
When I Started:
Jul, 2007
How I Started:
I LOVE THE FEELING AFTER YOU LIFT. IT FEELS LIKE YOUR DOING SOMETHING PRODUCTIVE, HEALTHY, AND ENERGIZING IN THIS MESSED UP WORLD.
Why I Love It:
BEING HEALTHY, BEING ALIVE, TAKING CARE OF YOURSELF, FEELS SO GOOD, GREAT TO MEET OTHER HEALTHY PEOPLE, It gives me a sense of accomplishment in my daily life.
How I Stay Motivated:
I DON'T....BUT THEN I MEET SOME DUDE THAT HAS PECS THE SIZE OF WATERMELONS AND I FEEL LIKE A Stick AND I GET Jealous AND I WANT TO BE BIGGER....Sad but True
BB Accomplishments:
HITTING THE GYM ON A REGULAR BASIS .....GOTTA STAY MOTIVATED....
Forum Signature:
"GET EXCITED ABOUT YOUR LIFE" LIFTING PARTNER? GYM RAT? BORED? CHICAGO? AIM IS JUSTGLEN192 WWW.MYSPACE.COM/ROCKSTARGLENN192
Last Updated: Oct 6, 2009 7:41pm

What justglen192 Is Up To:
See Last 13 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 10, 2007 May 19, 2008
Front Headless ha 166lbs Back Semi Flexed
I need to lift!? ha
Last Updated: May 19, 2008 5:29pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Nov 16, 2008 11:09am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 6, 2009 8:02pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to Gain Muscle; Lean out my stomach so my abs show; Get Freaky Big.
Goal (Long):
I want to gain muscle and size. I want to be 200lbs by the time I turn 23. I am currently 183lbs at age 21. I want to feel confident without a shirt.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 6, 2009 7:38pm

Members That Inspire justglen192:
justglen192 does not have inspirational members yet.

BodyAnswers
justglen192 has answered 1 of 67 total questions.
View all 1 of justglen192's BodyAnswers »

What celebrity body would you most like to have? Why?
Gerard Butler

300 is an amazing film! My ideal body type is massively bulked. He is just on the verge of being a monster but still has a normal male frame. Great actor!
- Updated Apr 14, 2008 5:14pm

View all 1 of justglen192's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 6, 2009 7:38pm

Videos of justglen192
This Member has not entered any Videos yet.
Last Updated: Oct 6, 2009 7:38pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 6, 2009 7:38pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on May 12, 2008 7:06am

All I need is room to fight
Hand in fisted glove.
Point me to the sky,
It's my turn to fly.

I have exactly two more ten page English papers to write. Once this meagerly difficult procrastinated task is completed it will be officially summer vacation/break.
Dictionary.com defines this...

Current Supplements:
CytoSport Muscle Milk, 2.47 Lbs, Cookies N Creme
Started: Nov 30, 2007
Reason: 
Universal Shock Therapy, 2.22 Lbs., Wild Punch Kicker
Started: Sep 01, 2009
Reason: It gives me a large boost of energy to help focus my workout. I haven't tried any...
Universal Torrent, 3.28 Lbs., Cherry Berry Blast
Started: Sep 01, 2009
Reason: I take this as a creatine supplement for obvious reasons. I am not sure how I feel about...
Last Updated: Oct 6, 2009 7:54pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Glenn
Number Of Posts: 185 View All Posts
Posts Per Day: 0.10
Last Activity: Oct 30, 2009 11:12am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • ACTING
  • SINGING
  • LIFTING
Last Updated: Nov 30, 2007 5:01pm

Friends (226)









Last Updated: Oct 14, 2009 2:29pm

Visitor Comments (42)
[ Leave justglen192 a Comment ]
back aug 22, 2009 autonoma [ View Profile ]
Aug 18, 2009 4:56pm
where do u workout, which school you go to?
just me mesoman04 [ View Profile ]
Jun 30, 2009 12:22am
Dudester, just flyin in to say hey. How goes it with ya?
Left Bicep Chef K-Lo [ View Profile ]
Apr 20, 2009 5:50pm
South Loop! w00t! :D
June 2009 Alvaritus [ View Profile ]
Dec 15, 2008 10:48am
Thanks for accepting! Great progress and results of your training! Keep training as before and I hope you will be able to reach all your goals! How is going your training?
b&w front sgermann [ View Profile ]
Dec 8, 2008 10:25pm
We could prolly get together sometime after winter break if you're up for it.
TimmyTr [ View Profile ]
Nov 7, 2008 10:06am
Hey Glenn. How's it goin'. We've not spoken in a while, but I hope you're well. Let me know what's up on your end, when you have a minute.
Drewlander [ View Profile ]
Sep 9, 2008 9:45am
thanks for the add bro. keep at it!
Drewlander [ View Profile ]
Sep 5, 2008 6:54pm
thanks bro! good luck gettin huge!
Side flex ChicagoBldr [ View Profile ]
Aug 19, 2008 3:46pm
Not bad, you?
Back after 1 year 3 months NSD86 [ View Profile ]
Aug 19, 2008 3:02pm
school starting back up and been hitting the gym hard. Whats goin on up north
april 07 pmendes81 [ View Profile ]
Jun 13, 2008 7:25pm
Hey hey keep it up man :-)
Side flex ChicagoBldr [ View Profile ]
May 14, 2008 7:20pm
Not much, just working hard and working out, you?
After Workout IntenseBuilder [ View Profile ]
May 3, 2008 4:21am
Na much man - u gettin large?
After Workout IntenseBuilder [ View Profile ]
Apr 24, 2008 4:33am
Yo Glen - what up?
johnny286 [ View Profile ]
Apr 23, 2008 1:44am
thanks for the complement. I am looking for a lifting partner but i'm not in the chicago area right now, i'm currently finishing up college in the quad cities.
Front relaxed 154lbs Altair [ View Profile ]
Apr 22, 2008 7:28pm
not much bro whats up on your end?
markfromaurora [ View Profile ]
Apr 22, 2008 6:53pm
Nothing much, just trying to get swole... so far i went from 155 to 193 lbs right now, but im not even close to where i wanna be. but i guess somethin's working
hulkinout [ View Profile ]
Apr 22, 2008 8:04am
Looking good Glen. Keep it goin', growin', and hulkin' out in general. LIVE LARGE!
Side flex ChicagoBldr [ View Profile ]
Apr 21, 2008 9:48pm
I do not.
Side flex ChicagoBldr [ View Profile ]
Apr 21, 2008 9:19pm
Not much, how you doin?
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