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Membership Info

Member Since: Mar 10, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 1
Overall: 175

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : justbenchit 10

Activity

Last Visit: Aug 7, 2007 6:39pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 7, 2007 6:38pm
Last Blog Post: Dec 8, 2008 1:38pm

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Fan Club (?) : 0

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

justbenchit

Overall Goal: justbenchit has not set an Overall Goal

Fit Status: justbenchit has not entered a Fit Status. Ask justbenchit for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	BIG DAWG
Sex:	Male
Age:	23
Location:	Canada
Occupation:	Bouncer, Fitness Consultant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:	seeing my vascularity when i lift
How I Stay Motivated:	my workout buddies call me a lightweight is i miss a day...nobody wants to be a lightweight!!hahaha
BB Accomplishments:
Forum Signature:	Lead, Follow Or Get Out Of The Way JUST BENCH IT
Last Updated: May 21, 2007 3:31pm

What justbenchit Is Up To:

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	30" (76.20 cm)
Weight:	227 lb (103.2 kg)	Thighs:
Bodyfat:	15.0 %	Calves:
Chest:	46" (116.84 cm)	Forearms:	13" (33.02 cm)
Arms:	17.75" (45.09 cm)	Shoulders:
Hips:	34" (86.36 cm)	Neck:	17.5" (44.45 cm)
Last Updated: Aug 7, 2007 6:38pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	341 lb (155.0 kg)	Bicep Curl:	67 lb (30.5 kg)
Squat:	367 lb (166.8 kg)	Barbell Rows:
Deadlift:	301 lb (136.8 kg)	Overhead Press:	247 lb (112.3 kg)
Last Updated: Mar 10, 2007 2:06am

Goals:
Main Goal:	Compete
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:	Contest Training
Last Updated: May 21, 2007 3:40pm

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Contest History:
No Contests
Last Updated: May 21, 2007 3:40pm

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Last Updated: May 21, 2007 3:40pm

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Last Updated: May 21, 2007 3:40pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Dymatize Elite Whey Protein Isolate, 10 Lbs, Rich Chocolate Started: Jan 01, 2004 Reason:
	Dymatize Micronized Glutamine, 300 Grams Started: Jan 01, 2004 Reason:
	Fusion Bodybuilding Purple-K, 100 Caps Started: Jan 01, 2006 Reason:
Product Not Found read more »
Gaspari Nutrition SuperPump250, 800 Grams, Fruit Punch Blast read more »
View All Current Supplements »
Last Updated: Mar 10, 2007 2:33am

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Posts Per Day:	0
Last Activity:	Mar 10, 2007 1:53am
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