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Membership Info
Member Since: Jun 21, 2009
BodyBlog Started: Dec 21, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 167
  • Overall: 1,817
Forum Posts: 52
BodyBlog Entries: 4
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Yesterday, 1:45pm
Last Forum Post: Yesterday, 1:37pm
Last Photo Upload: Never
Last Profile Update: Yesterday, 12:13pm
Last Blog Post: Dec 28, 2009 1:08pm

Friends Stats
Fan Club (?) : 16
Mutual Friends (?) : 52
Stalking (?) : 4
Inspiring (?) : 0

justass

Overall Goal:  My goal is to make the starting lineup on a local semi-pro women's tackle football team. Tryouts are sometimes in January... wish me luck!!!

Fit Status:  Should have the official date for football tryouts tomorrow afternoon! So excited!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
36
Location:
Fort Lauderdale, Florida, United States
Occupation:
Personal Website:
Primary Gym:
Bally Total Fitness
2701 S University Dr
Davie, FL
United States
College:
University of Pittsburgh School of Law
Attended 2001 to 2004
Pennsylvania
United States
High School:
When I Started:
1988
How I Started:
I've been in the weight room since high school where I started because of various sports that I played.
Why I Love It:
Endorphins, endorphins, endorphins.
How I Stay Motivated:
I don't really need motivation to lift...just to do cardio. I just want to keep all of my parts connected and working out just feels good.
BB Accomplishments:
Forum Signature:
Citius! Fortius! Altius! My motto was always to keep swinging. Whether I was in a slump or feeling badly or having trouble off the field, the only thing to do was keep swinging -Hank Aaron Justass of the Piece, #3.14 retired roller derby player and coach and continually aspiring tough chick
Last Updated: Dec 23, 2009 1:37pm

What justass Is Up To:
Jan 4, 2010
justass updated Fit Status "Should have the official date for football tryouts tomorrow afternoon! So excited!"
justass updated Fit Status "I am officially going through roller derby withdrawal."
justass updated Fit Status "Yes, I am aware that the locker does not actually belong to me. But which of you Zumba queens put your crap in my space?"
See Last 85 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 23, 2009 3:31pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 1, 2009 2:44pm

Goals:
Main Goal:
Other
Goal (Overall):
My goal is to make the starting lineup on a local semi-pro women's tackle football team. Tryouts are sometimes in January... wish me luck!!!
Goal (Long):
I have been involved in competitive sports and lifting for most of my life. After competing in powerlifting, bodybuilding and figure competitions for several years I let that part of my life fall by the wayside as my professional career became more and more intense and time consuming. In 2007 I realized that I truly missed being an athlete, so I joined a local all woman's flat track roller derby team and began training hard again. Unfortunately in two separate incidents 5 months apart I injured first my right and the my left knee, requiring surgery on both. After the second injury I just sort of gave up. I couldn't work out, I couldn't skate... I felt like my body had betrayed me and I became very depressed. The depression led to a lot of couch surfing, overeating and partying way too often and pretty soon I realized I had gained about 15 pounds. I have decided now that I want to play semi-pro women's tackle football and am working my way towards that goals a little bit everyday.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
16%
Upcoming Contest:
Last Updated: Dec 23, 2009 1:23pm

Members That Inspire justass:
fit4all [ BodySpace ]
wow.
oceanblue149 [ BodySpace ]
Her hard work and tireless dedication to getting back in shape after leaving an athletic lifestyle behind are completely inspiring!
View all 7 members who inspire justass »

BodyAnswers
justass has answered 19 of 67 total questions.
View all 19 of justass's BodyAnswers »

How many days per week do you lift weights?
5
- Updated Jun 21, 2009 9:01pm

What time of day do you usually workout?
Afternoon
- Updated Jun 21, 2009 9:01pm

Do you currently have a workout partner?
No
- Updated Jun 21, 2009 9:01pm

View all 19 of justass's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 23, 2009 1:23pm

Videos of justass
This Member has not entered any Videos yet.
Last Updated: Dec 23, 2009 1:23pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 23, 2009 1:23pm

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Dec 28, 2009 1:08pm

I got to play with someone's wii over the weekend and I fell in love with it so much that I went on a quest yesterday to find one of my own. After searching 10 stores I finally found one... so I bought the console and the wii fit. I love it (well, except the trainers in the strength...


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Cookies And Cream
Started: Jun 24, 2009
Reason: 
Met-Rx Tonalin CLA, 1000mg/90 Softgels
Started: Jun 24, 2009
Reason: 
Labrada GlutaLean, 500 Grams
Started: Jun 24, 2009
Reason: 
Last Updated: Jun 26, 2009 9:51pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 52 View All Posts
Posts Per Day: 0.26
Last Activity: Yesterday, 1:45pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Roller Derby (it's not a hobby... it's a lifestyle!)
Magazines:
  • M & F
  • Five on Five (roller derby)
  • Blood and Thunder (roller derby)
Healthy Foods:
  • Chicken
  • Tuna
  • Alfalfa sprouts
Cheat Foods:
  • hot and sour soup
  • dairy queen ice cream cake
  • jaegermeister :)
Fitness Books:
  • Power - A Scientific Approach by Dr. Fred Hatfield
Workout Music:
  • metal - Rammstein, Static X, Disturbed, etc...
  • techno - Orbital, Prodigy, Chemical Bros., etc...
Supplements:

Friends (56)









Last Updated: Yesterday, 12:13pm

Visitor Comments (19)
[ Leave justass a Comment ]
vbeezy [ View Profile ]
Jan 4, 2010 1:26pm
They are sitting by the fire place as we speak-lol. Hey let me know how you do on the semi-pro womens tackle football.Sounds pretty cool
vbeezy [ View Profile ]
Jan 4, 2010 1:25pm
They are sitting by the fire place as we speak-lol. Hey let me know how you do on the semi-pro womens tackle football.Sounds pretty cool
on the Staten Island Ferry blsmith [ View Profile ]
Jan 4, 2010 1:00pm
Good luck with your goal! Hope you kick ass in those tryouts!
kfisherx [ View Profile ]
Dec 27, 2009 4:59pm
Hey!! Just saw your desire to play semi-pro full contact female football too. Unfortunately we will never play each other (different divisions) but certainly is nice to have another "like" soul on this board. Go get 'em tiger!!
I got my hair cut. MissTeacher [ View Profile ]
Dec 23, 2009 1:06pm
Hope you are back on track from the surgeries...good luck with your goals!!
chrishawk60 [ View Profile ]
Dec 23, 2009 1:05pm
Thank you for the add and the wishes.
strong kathy [ View Profile ]
Dec 22, 2009 4:17pm
Hey Girl. You got some great lifts. You go girl.
Jen_absgirl [ View Profile ]
Dec 21, 2009 6:45pm
Hi Lady, thank you so much for the lovely comment, good wishes, and friendship invite! Best wishes to you on your training for much success - so glad to hear you are mending - tell me about your tryouts! I hope your holidays are wonderful! Jen
d_p_pank [ View Profile ]
Oct 14, 2009 8:25am
Take it a little easy sometime! Good luck with staying on track while keeping the rest of you in working order.
njplaya1981 [ View Profile ]
Sep 28, 2009 2:59pm
sry about your kn ee, i understand the pain. get that checked out asap so you can get back to what u enjoy:)
d_p_pank [ View Profile ]
Sep 22, 2009 1:09pm
What is your story now? Are you zoning or focused? Just checking up on your progress! Hope everything is going OK.
Abs are finally showing up SpacemanSpif [ View Profile ]
Sep 1, 2009 1:13pm
How did you get your screen name?
profile pic samoapain [ View Profile ]
Aug 17, 2009 10:56pm
Hey there:) Nice to meet someone else in Roller Derby!!
d_p_pank [ View Profile ]
Aug 8, 2009 9:14am
Good luck getting your core back to normal. Amazing how all those little muscles tie in together and how when one is tweaked the rest of them don't want to move.
jamiesexy9 [ View Profile ]
Aug 5, 2009 7:01pm
can we chat babe
Ledford45 [ View Profile ]
Jul 20, 2009 1:34pm
Great avi pic and impressive lift stats as well. STRONG! Keep at it kid.
Abs? Bluelinersgirl [ View Profile ]
Jul 10, 2009 3:15pm
Thanks!
April 2007 Abs BuffedWildCat [ View Profile ]
Jul 10, 2009 12:12pm
You gave me a negative rep for my HIIT vs SS cardio post? :( Can you explain why?
April 2007 Abs BuffedWildCat [ View Profile ]
Jun 23, 2009 9:21pm
Just thought I'd say hello to a fellow skater! :) Saw your posts on the benching thread. I'm an inline speed skater. I was invited onto a newly forming roller derby team when I lived in NC but declined cause it would interfere too much with my speed skating.
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