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real name
Enrique Camblor
age
24
gender
Male
location
Hollywood, FL, US
gym
La Fitness
occupation
Flight Attendant/ Miami FL
Overall Goal
///
Gain Muscle
I want to look good, walk build, and carry muscles around
Progress & Goals
BEFORE
Mar 11, 2009
CURRENT
Aug 26, 2010
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
225
Lbs.
Mar 4, 2010
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-03-04
225
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
just_believe has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
just_believe has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
just_believe has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
A total commitment is paramount to reaching the ultimate in performance.
Visitor Comments
Brendan1240
hey ... still have not seen you
planet fitness... I go monday mornings...Friday at around 5 or 6 -- and during week after 8pm... maybe we can work out together... yeah I know you have a boyfriend... not looking for any of that... just working out only
Feb 5, 2011 1:41am
Chrish7712
Things are going well on my end! How is everything with you? Did you ever figure out a good diet to follow? How has training been? I hope your giving it 110%! Take care bud
Sep 16, 2010 11:01pm
TerpToEagle2007
u mean the injury? yeah it was bad but I am almost recovered... thanks for asking tho! I uploaded some new pics, feel free to comment/rate
Aug 30, 2010 3:24pm
Chrish7712
I think we need to work on making you a solid diet so you can keep gaining muscle and burning fat! Do you have time everyday to eat every 3 hours? Keep track of everything you eat one of these days and send me it in a private message. We can then go from there! I will give you tips and helpful hints on good meals and such too.
Aug 30, 2010 10:44am
TerpToEagle2007
its going alright bud. coming back from injuries is always tough but I am looking fwd to training and getting to my short term goals over the next 4-6 months.
Aug 30, 2010 7:25am
Chrish7712
Thanks for the compliment! Truly means a lot. I have a membership at World's gym here in Buffalo and my GF & I built a gym at home! So I guess I never have a reason not to workout! Lets chat more very soon and you can tell me your workout routine and diet. I most definitely will help you out as much as I can! Actually send me a PM with your current routine and diet. Ill check it over and give you some good pointers! Goodnight buddy
Aug 28, 2010 11:06pm
JustinMersel
about one month or so solid now. almost everyday for the past two weeks now. how about you?
Aug 28, 2010 3:47pm
JustinMersel
yah did an upper body workout. two exercises for major muscles and one for smaller ones
Aug 27, 2010 5:06pm
oldsuperman
Check out my bodyblogs and video blogs for some great tips in all your fitness goals. Take care.
Popps
Aug 25, 2010 10:14am
tightslick1
Hey man,
Nam i am in monroe, NY. Its my group I created and am gonna make it the best group on bb.com
get in
Aug 21, 2010 6:16pm
socalbeachjock
im great! still training like crazy lol. Been seeing some great gains this summer.
Aug 4, 2010 8:56am
TrueBLOOD1
Yeah it's pretty intense. You'll be able to up your training intensity in no time. Just stay with it
May 23, 2010 9:55am
TrueBLOOD1
Hey bud - workouts are going pretty good. I'm not following any particular workout program at the moment. Generally I try to lift heavy first and end with lower weight w/higher reps. Was thinking of trying the 5X5 next month.
May 21, 2010 5:05pm
socalbeachjock
hey man! its been raining..can you believe it! haha. But its sunny and warm today. Been hitting the gym extra hard. Taking a week off next week. Going away with buds. Then i will be back at it after the holiday.
May 19, 2010 12:54pm
just_believe is now friends with XNick EdgeX.