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Active BodySpace Profiles: 444,707
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Today, 11:08am - Author: frank29
Thursday 11/26/09
Pre
Workout:
9:30 AM Up Lift
Workout:
10:00
AM
Supplements: 3 Quadracarn, 10 BCAA Muscle...
Read More »
Today, 11:08am - Author: Sharlott
You would all be proud of me, I completed the hour
and a half of Yoga X last night though once again
at the 30 min mark I was tired of doing...
Read More »
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fax1
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| Category: | Waist |
| Current: | 37.0 Inches |
| Goal: | 35.0 Inches |
| Goal Date: | Feb 1, 2010 |
Today, 11:04am
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Clark0384
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| Category: | Waist |
| Current: | 33.5 Inches |
| Goal: | 32.5 Inches |
| Goal Date: | Jan 27, 2010 |
Today, 10:41am
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chiknlit
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| Category: | Bodyfat |
| Current: | 18.0 % |
| Goal: | 12.0 % |
| Goal Date: | Mar 1, 2010 |
Today, 10:24am
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Stju
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| Workout Name: |
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| Date:
| Nov 27, 2009 |
| Total Sets: |
23 |
| Total Volume: |
55198 lb
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mwa1969
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| Workout Name: |
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| Date:
| Nov 27, 2009 |
| Total Sets: |
32 |
| Total Volume: |
59950 lb
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ultimateme
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| Workout Name: |
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| Date:
| Nov 27, 2009 |
| Total Sets: |
45 |
| Total Volume: |
25060 lb
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mwa1969
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| Workout: |
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| Date: |
Nov 27, 2009 |
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Exercise:
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Barbell Incline Shoulder Raise |
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New Record:
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32.2 lb
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mwa1969
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| Workout: |
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| Date: |
Nov 27, 2009 |
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Exercise:
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Upright Barbell Row |
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New Record:
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147.9 lb
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mwa1969
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| Workout: |
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| Date: |
Nov 27, 2009 |
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Exercise:
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Barbell Shrug Behind The Back |
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New Record:
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689.1 lb
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To:
BadT
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Today, 11:27am
I agree, short work out is better than nothing. Sometimes it's all I have time for! I was actually really good yesterday having mostly veggies and only a tiny piece of pumpkin pie. No don't sic my hubby on me, he'll kick my butt at the gym! ha ha Hope you & your family had a good day yesterday. T
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To:
The_Maverick
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Today, 11:27am
Hey :) Thank you for visiting! Looking great :) Hope you had a fun Thanksgiving!
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To:
girlie_cop
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Today, 11:27am
hope your holiday was great and that you got alittle bit of the nice ot pay. stay safe
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Inspires 1,860
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Inspires 1,308
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Inspires 1,205
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Inspires 940
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Inspires 753
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Aubree Marchione and Nick Scott Dancing Samba
Played: 169009
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Nick Scott's Journey - Wheelchair Bodybuilding com
Played: 167379
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abs flex 3 with guest star Gordon
Played: 143746
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"Love the Process" - SaFire's Hooping Manifesto (S
Uploaded: Today, 10:53am
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Inspired Bicycles - Danny MacAskill April 2009
Uploaded: Today, 10:51am
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Urinalysis
Uploaded: Today, 10:21am
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