Member Since: May 15, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 7
Overall: 136
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 6 Forum Rep (? ) :
Last Visit: Sep 21, 2008 12:58amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Sep 21, 2008 12:58amLast Blog Post : Yesterday, 10:30pm
Real Name: Justin Richard Perry
Sex: Male
Age: 19
Location: Bahrain
Occupation: Mobile Security (U.S Navy)
Personal Website: http://www.myspace.com/juperry2007
Gym: On Base Gym
Gym Location: Base
When I Started: Jul, 2004
How I Started: In the back of my dads buddies garage. We call it the "House of Pain"
Why I Love It: It makes me feel better about myself
How I Stay Motivated: Seeing results in the gym, and watching my buddies back home get fat.
BB Accomplishments: Lost 30 pounds since graduation in MAY of 2007.
Forum Signature:
Apr 10, 2008 Jun 20, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): Lose weight, get stronger, and more endurenced.
Goal (Long): To become a Navy SEAL
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 8%
Upcoming Contest:
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Started: Jul 01, 2008
Reason: To gain muscle mass
Started: Jul 01, 2008
Reason: To gain strength
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jun 20, 2008 9:30pm
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[ Leave juperry2007 a Comment
bigdog5 [ View Profile ] Aug 21, 2008 8:38am
Dude monsters, very cool that would make me work harder. I just took my first dose of 3-AD. I will let you know how it goes. Are you taking anything now?
bigdog5 [ View Profile ] Aug 19, 2008 4:48pm
dude I update my page check it out, its sad but I am going to start a cycle of 3ad so i plan on getting huge.
How are you doing in the heat
txjump12500 [ View Profile ] Jun 20, 2008 7:35pm
Man, that's a broad question! By tone, I assume you mean low bodyfat. You can gain muscle (and strength) and lose fat, just depends one where you start from. Other variables come into play based on how long you've been lifting, etc. Not sure it helps, but it's too long a question for comments :)
bigdog5 [ View Profile ] Jun 20, 2008 7:05am
Dude the androtest is killing my gut I am going to stop my cycle. I am going to get some Halo what flavor are you useing and how is the taste
!Legs! [ View Profile ] Jun 18, 2008 5:58pm
Thanks for the add keep up the hard work!
Happy Training :)
bigdog5 [ View Profile ] Jun 18, 2008 9:48am
Dude huge progress from when you left Rossford. Keep going at this rate and you will soon need to carry a stick to beat the women off of you.
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