bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View juniorflyhalf's:
Profile
BodyBlog (7)
Photos
Progress & Goals
Workout Tracker (27)
BodyGroups (2) NEW!!

Contact juniorflyhalf:
Send Email
Send Private Message
MSN juniorflyhalf
Report juniorflyhalf Report juniorflyhalf
Leave Comment for juniorflyhalf Leave Comment


Membership Info
Member Since: Jul 15, 2008
BodyBlog Started: Jul 24, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 680
Forum Posts: 14
BodyBlog Entries: 7
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Today, 1:30pm
Last Forum Post: Oct 6, 2009 2:27pm
Last Photo Upload: Never
Last Profile Update: Nov 3, 2009 7:56pm
Last Blog Post: Aug 19, 2009 9:41am

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 15
Stalking (?) : 0
Inspiring (?) : 0

juniorflyhalf

Overall Goal:  add some lean muscle and lose some bodyfat!!!

Fit Status:  Good leg workout

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Rob Edwards
Sex:
Male
Age:
32
Location:
Edmonton, Alberta, Canada
Occupation:
Oilfield valve tech, Shop foreman
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 1996
How I Started:
Started to train to add size because i was very small 145 and playing rugby. Then i took a couple years off when i was around 26 or 27. I started agin this year a couple of months before i turned 31 because i was very unhappy with how lazy and fat i had become.
Why I Love It:
Makes me feel like nothing can bother me, or stop me
How I Stay Motivated:
I like to set goals and achieve them
BB Accomplishments:
Forum Signature:
Last Updated: Aug 5, 2008 2:14pm

What juniorflyhalf Is Up To:
Nov 3, 2009
juniorflyhalf updated Body Stats - Calves: 17 ins., Chest: 43 ins., Hips: 42 ins., Thighs: 21.5 ins.
juniorflyhalf changed Weight from 216 lbs. to 216 lbs., no change in the past 42 days
Nov 2, 2009
juniorflyhalf updated Fit Status "Good leg workout"
See Last 67 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 3, 2009 7:56pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 10, 2008 8:16am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
add some lean muscle and lose some bodyfat!!!
Goal (Long):
My long term goal is to be fit enough to hopefully be able to play rugby with my children ...once i have them...lol
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Aug 19, 2009 9:44am

Members That Inspire juniorflyhalf:
TheBeastWCBB [ BodySpace ]
Unbelivable, nothing stands in this man's way!!!
read more »
Bigpopsonswoll [ BodySpace ]
150 pound weight loss..need i say more!!!!!
read more »
View all 3 members who inspire juniorflyhalf »

BodyAnswers
juniorflyhalf has answered 63 of 67 total questions.
View all 63 of juniorflyhalf's BodyAnswers »

Do you track your workouts (exercises, weight, reps, etc.)?
Yes
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
using workout tracker on body space
- Updated Jan 20, 2009 2:04pm

What should look for in a gym? What should you avoid?
Good equipment, try to avoid over crowded places
- Updated Jan 20, 2009 2:03pm

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
lots of equipment..to many people ther to be social, im there for one thing only..to train
- Updated Jan 20, 2009 2:02pm

View all 63 of juniorflyhalf's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 19, 2009 9:44am

Videos of juniorflyhalf
This Member has not entered any Videos yet.
Last Updated: Sep 2, 2009 10:43am

Favorite Bodybuilding And Fitness Videos
ESS 202 Winner James Flex Lewis Posing
ESS 202 Winner James Flex Lewis Posing
Play this video Played: 18
MDTV: Rich Gaspari Talks About Flex Lewis at the 2
MDTV: Rich Gaspari Talks About Flex Lewis at the 2
Play this video Played: 27
Why I like this video: my fellow welshman!!!
Phil Heath Biceps Workout - MET-Rx Training
Phil Heath Biceps Workout - MET-Rx Training
Play this video Played: 85
Play this video Michael Jordan Top 10 Slam Dunks Played: 87
Play this video Nike Hockey Commercial Ad 2009 ''Force Fate'' Played: 25
Last Updated: Aug 28, 2009 11:08am

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Aug 19, 2009 9:41am

Well i have been back at the gym training now for 3 days after 8 weeks off because of a paraumbilical hernia, and i am sooooo sore..lol! I am training lower weight high reps right now and it is kicking my ass, and i love it. Not training for 8 weeks i lost alot of strength. But i am ok with that,...

Current Supplements:
Optimum Opti-Men, 180 Tablets
Started: Aug 22, 2008
Reason: 
Higher Power Chromium Picolinate, 200mcg/100 Capsules
Started: Jun 15, 2009
Reason: 
Double-T Sports TestX6, 120 MultiSeal Capsules
Started: Aug 01, 2009
Reason: Great product, makes me sleep throught the night, feel stronger while taking it
Last Updated: Oct 29, 2009 10:44am

Supplement Reviews
Six Star Muscle Professional Strength Muscle Building Milkshake, 2 Lbs., Triple Chocolate Fudge
Review:  Ok taste..great value, i pay 16.88 canadian at wal-mart, cant go wrong, and it has everything in it!
Overall Rating:  8/10
Taste Rating:  N/A
MuscleTech Creakic Hardcore, 180 Caplets
Review:  This is the worst supp i have ever taken. I stopped using it after 4 days. I have used...
Overall Rating:  1/10
Taste Rating:  N/A
Double-T Sports TestX6, 120 MultiSeal Capsules
Review:  This product gave me the best sleep I have ever experinced. I usaully wake up at least 3 or 4...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Oct 26, 2009 4:13pm

Forum Activity:
User Title: Registered User
Number Of Posts: 14 View All Posts
Posts Per Day: 0.03
Last Activity: Nov 3, 2009 12:04pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Oct 26, 2009 4:13pm

Favorites
Bodyparts:
Hobbies:
  • reading
  • basketball
  • rugby
Magazines:
  • Muscle and Fitness
Healthy Foods:
  • chicken breast with salsa and fat free cheese
Cheat Foods:
  • hot wings!!
Workout Music:
  • something thats hard..or has a great beat..
Supplements:
Last Updated: Sep 3, 2009 9:09am

Friends (15)









Last Updated: Sep 30, 2009 10:15am

Visitor Comments (13)
[ Leave juniorflyhalf a Comment ]
Chest Day and I'm feeling pumped Bigpopsonswoll [ View Profile ]
Nov 10, 2009 9:22pm
Doing the do bro. Glad you are back in the swing of things. I'm trying to take the workout to another level.
Chest Day and I'm feeling pumped Bigpopsonswoll [ View Profile ]
Nov 8, 2009 3:45pm
HOW MY BIG BRO?
Chest Day and I'm feeling pumped Bigpopsonswoll [ View Profile ]
Oct 27, 2009 7:06pm
Well bro you continue to heal. I'll hold it down until you are ready to rip it up again.
Chest Day and I'm feeling pumped Bigpopsonswoll [ View Profile ]
Oct 25, 2009 2:52pm
Friend I'm stopping by to check on you and your progress. If you need anythiing let me know. As you know you have my support.
Chest Day and I'm feeling pumped Bigpopsonswoll [ View Profile ]
Oct 7, 2009 11:28am
WHAT'S UP FAM? DROPPED SOME NEW GALLERY PIC'S. STOP BY AND LET ME KNOW IF I'M KEEPING IT 100.
Chest Day and I'm feeling pumped Bigpopsonswoll [ View Profile ]
Oct 5, 2009 4:53pm
Hang in there bro.
Mr. Iron Man maxrx [ View Profile ]
Oct 2, 2009 3:02pm
How is life in Canada? I wanted to check up and see how the TestX6 is doing. I don't know about you but I sleep so well with it and actually have dreams now. Send a PM if can and I hope all is well
Chest Day and I'm feeling pumped Bigpopsonswoll [ View Profile ]
Sep 22, 2009 11:57pm
BACK OFF THE BODY IS TELLING YOU SOMETHING. THE HARM IN REST, YOU'LL COME BACK STRONGER THAN BEFORE.
Chest Day and I'm feeling pumped Bigpopsonswoll [ View Profile ]
Sep 16, 2009 1:32pm
ROCKING AND ROLLING BRO. LEG DAY TODAY. TRYING TO GET MY MIND SET. BUT I SEE YOU HITTING NICE NUMBERS WITH YOUR WEIGHT AND BF%. RIGHT ON!!!!
Chest Day and I'm feeling pumped Bigpopsonswoll [ View Profile ]
Sep 9, 2009 11:35am
Jrfly you are a beast man. Hey I dropped some new pic's in the gallery for your critique.
Chest Day and I'm feeling pumped Bigpopsonswoll [ View Profile ]
Sep 4, 2009 11:45am
You are the man. Very proud of ya! 100
Chest Day and I'm feeling pumped Bigpopsonswoll [ View Profile ]
Aug 29, 2009 12:50am
CHECK OUT MY NEW PROGRESS PIC'S. I'M GETTING MASSIVE. YES THAT WOULD BE CHUCK TAYLOR'S ON MY FEET IF YOU ARE OLD ENOUGH TO REMEMBER THOSE! YOU DOING IT MAN I KNOW, 100.
Chest Day and I'm feeling pumped Bigpopsonswoll [ View Profile ]
Aug 28, 2009 5:31pm
JR. FLYHALF IS IN JAMES BROWN MODE..."I FEEL GOOD." DUNAH, DUNAH, NAH...
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


SuperCharge