• REAL NAMETJECK AMOS CHARLES
  • AGE
    43
  • GENDER
    MALE
  • LOCATIONDOUALA
  • OCCUPATIONPHYSICS TEACHER
  • GYMHOME GYM

OVERALL GOAL///GAIN MUSCLE

"I first of all want to gain muscle,transform my body,lose fat,live healtier, i will be fine in shape of my body very soon so that i want to compete with a wonderful body."

Current Body Composition

Current Weight

253Lbs.

Current Body Fat

8%
Your browser does not support the HTML5 canvas tag.

Lean Body Mass

232.8Lbs.

Body Fat

20.2Lbs.
Weight & Body Fat Goals
No Goal Set

junior7 has not yet set a weight and body fat goal.

Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Tjeck Amos Charles has not added any forum posts.

Latest Blog Entries

About training

posted in Supplements: Sep 18, 2011 7:12am
I am back once more after many busiers days in my office.I lost m...

About training n pics

posted in Training: May 04, 2011 6:57am
I am very glad to know that many people are looking to my pics.I'...

Untitled

posted in Training: Dec 28, 2010 9:58pm
Hi,bodybuilders women n men.the BIBLE says there's a time for eve...
Activity Feed Activity
Loading...