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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
May 10, 2012
CURRENT
122.4 Lbs.
LEAN BODY MASS
10.6 Lbs.
BODY FAT
CURRENT WEIGHT
133
Lbs.
Oct 21, 2012
CURRENT BODY FAT
8
%
Oct 21, 2012
PROGRESS HISTORY
Lbs.
2012-05-06,2012-05-10,2012-06-17,2012-07-14,2012-07-15,2012-10-21
127,126,128.5,130.5,131,133
Aug 19, 2012
140 Lbs.
%
2012-05-06,2012-05-10,2012-06-17,2012-07-14,2012-10-21
5,5,6,6,8
Aug 19, 2012
5 %
Lbs.
2012-05-06,2012-05-10,2012-06-17,2012-07-14,2012-07-15,2012-10-21
120.7,119.7,120.8,122.7,123.1,122.4
Programs
My Workout Philosophy View My Full Workout Program
jumpman18 has not added any program information.
My Nutrition Program View My Full Nutrition Program
daily diet
iso protien powder once a day while eating a diet high with carbs and protein.
My Supplement Program View My Full Supplement Program
jumpman18 has not added any program information.
My Motivation Program View My Full Motivation Program
jumpman18 has not added any program information.
jumpman18 updated his weight from 130.5 Lbs. to 131 Lbs., a 0.5 Lb. gain in 1 day.
Jul 15, 2012 | Like
Visitor Comments
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jumpman18 is now friends with sundancingchloe.