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Overall Goal
///
Transform My Body
to train hard or go home
Progress & Goals
BEFORE
Apr 29, 2011
CURRENT
86.7 Lbs.
LEAN BODY MASS
33.9 Lbs.
BODY FAT
CURRENT WEIGHT
120.5
Lbs.
Oct 18, 2011
CURRENT BODY FAT
28.1
%
Oct 8, 2011
PROGRESS HISTORY
Lbs.
2011-02-22,2011-02-23,2011-02-24,2011-02-25,2011-02-26,2011-02-28,2011-03-01,2011-03-13,2011-04-16,2011-04-25,2011-07-21,2011-08-01,2011-08-05,2011-08-06,2011-10-08,2011-10-10,2011-10-18
124.9,121.4,121.6,121.2,120.3,120.3,120,118.1,116.4,115.9,122,121.3,120.7,119.7,122.7,122.1,120.6
%
2011-02-22,2011-02-23,2011-02-24,2011-02-25,2011-02-26,2011-02-28,2011-03-01,2011-03-13,2011-04-16,2011-04-25,2011-08-01,2011-08-05,2011-08-06,2011-10-08
28.4,27.5,27.6,27.5,27.3,27.3,27.1,26.7,26.2,25.9,27.7,27.5,27.2,28.1
Apr 30, 2011
20 %
Lbs.
2011-02-22,2011-02-23,2011-02-24,2011-02-25,2011-02-26,2011-02-28,2011-03-01,2011-03-13,2011-04-16,2011-04-25,2011-07-21,2011-08-01,2011-08-05,2011-08-06,2011-10-08,2011-10-10,2011-10-18
89.4,88,88,87.9,87.5,87.5,87.5,86.6,85.9,85.9,90.4,87.7,87.5,87.1,88.2,87.8,86.7
Programs
My Workout Philosophy View My Full Workout Program
jump_isola has not added any program information.
My Nutrition Program View My Full Nutrition Program
jump_isola has not added any program information.
My Supplement Program View My Full Supplement Program
jump_isola has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
checking in on the progress of all the wonderful folks on bodyspace motivates me to keep going each and everyday!!!!
Visitor Comments
PeterKV
Hey, not seen much from you for a bit. Hope all is well and youre doing ok. Take care
Sep 12, 2012 7:51am
jump_isola is now friends with MikeMcGarry, lra2009 and 5 others.