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Overall Goal
///
Gain Muscle
Who doesn't want to be the best version of themselves? That is desire... now discipline & dedication can make that a reality. That is my goal!
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
192
Lbs.
Apr 13, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-03-10,2012-03-30,2012-04-10,2012-04-13
195,195,193,192
Jun 01, 2012
190 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
jumangio has not added any program information.
My Nutrition Program View My Full Nutrition Program
jumangio has not added any program information.
My Supplement Program View My Full Supplement Program
jumangio has not added any program information.
My Motivation Program View My Full Motivation Program
jumangio has not added any program information.
jumangio Been a bit since I have been here. Ready to finish out the summer in style... big gains & hard work!!
Jul 25, 2012 | Like
jumangio Cardio day... just finished a good game of soccer. I wish I could go to the gym & lift, but this body needs to rest.
Apr 15, 2012 | LikeVisitor Comments
gigglepony
MD REPRESENT! i will be sure to keep an eye out for you at seacrets this year haha
Apr 13, 2012 8:50pm
doctorstacy
Well Hi there. Thanks for such a nice comment and friendship request. You look fantastic. :) New to bodyspace? I'm definitely a work in progress right now. Just finished a bulk, and am struggling w/the running and cutting part right now. Doing it a bit differently this time around... it's only been 12 days, tweaking things here and there. Any big plans for this weekend?
Apr 12, 2012 4:47pm
fkava1
Hey man. We're kinda built similar, are you taking supplements? I've been taking Creatine the past few weeks, it's making me gain weight though. I was curious to know if you're using anything?
Apr 12, 2012 9:33am
bworkout
thanks for add..I love leg day too...just started new leg routine..hopin it will help kickstart some more growth,,,
Apr 9, 2012 8:58pm
mstebel
Thanks so much for the request and comments! I appreciate it! You keep up the good work as well!! :)
Apr 1, 2012 11:51am
jumangio is now friends with mblo17.