Bodybuilding.com Information Motivation Supplementation
in:
julpem
22%
bf
147.71 Lbs.
wt
5'5"
ht
BodySpace Member
julpem

julpem's Progress

Weight

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Current Progress
Start
Current
118.8Lbs. (54.0kg)
Change: 28.9Lbs. (13.1kg)
147.7Lbs. (67.1kg)
Percent Change: 24.3 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 25, 2012
141.0Lbs. (64.1kg)
Nov 23, 2014
147.7Lbs. (67.1kg)
Jul 2, 2013
133.4Lbs. (60.6kg)
Goal Expired
14.3Lbs. (6.5kg)
Historical Values
Date Weight Change % Change
Sep 15, 2014 147.7Lbs. (67.1kg) 9.1Lbs. (4.1kg) 6.6 %
Aug 15, 2013 138.6Lbs. (63.0kg) 7.5Lbs. (3.4kg) 5.7 %
Jan 13, 2013 131.1Lbs. (59.6kg) -1.3Lbs. (-0.6kg) -1.0 %
Jan 9, 2013 132.4Lbs. (60.2kg) -0.9Lbs. (-0.4kg) -0.7 %
Dec 7, 2012 133.3Lbs. (60.6kg) -0.9Lbs. (-0.4kg) -0.7 %
Dec 6, 2012 134.2Lbs. (61.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 30, 2012 134.2Lbs. (61.0kg) -0.7Lbs. (-0.3kg) -0.5 %
Nov 27, 2012 134.9Lbs. (61.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 25, 2012 134.9Lbs. (61.3kg) -0.7Lbs. (-0.3kg) -0.5 %
Nov 20, 2012 135.5Lbs. (61.6kg) -0.4Lbs. (-0.2kg) -0.3 %
Nov 9, 2012 136.0Lbs. (61.8kg) -0.4Lbs. (-0.2kg) -0.3 %
Oct 28, 2012 136.4Lbs. (62.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 7, 2012 136.4Lbs. (62.0kg) -0.6Lbs. (-0.3kg) -0.4 %
Sep 30, 2012 137.0Lbs. (62.3kg) -4.0Lbs. (-1.8kg) -2.8 %
Sep 25, 2012 141.0Lbs. (64.1kg) 7.0Lbs. (3.2kg) 5.2 %
Sep 12, 2012 134.0Lbs. (60.9kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 3, 2012 134.0Lbs. (60.9kg) 1.7Lbs. (0.8kg) 1.3 %
May 17, 2012 132.3Lbs. (60.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 25, 2012 132.3Lbs. (60.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 18, 2012 132.3Lbs. (60.1kg) 0.3Lbs. (0.1kg) 0.2 %
Apr 13, 2012 132.0Lbs. (60.0kg) 4.8Lbs. (2.2kg) 3.8 %
Feb 10, 2012 127.2Lbs. (57.8kg) 1.3Lbs. (0.6kg) 1.0 %
Jan 13, 2012 125.8Lbs. (57.2kg) -4.0Lbs. (-1.8kg) -3.1 %
Nov 21, 2011 129.8Lbs. (59.0kg) 8.8Lbs. (4.0kg) 7.3 %
May 16, 2011 121.0Lbs. (55.0kg) 2.2Lbs. (1.0kg) 1.9 %
Mar 29, 2011 118.8Lbs. (54.0kg)
Show Full History (26 Entries)
Arms

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Calves
No Chart Available
Forearms
No Chart Available
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available


Lifting Stats: Bench

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Current Progress
Start
Current
61.6Lbs. (28.0kg)
Change: 28.6Lbs. (13.0kg)
90.2Lbs. (41.0kg)
Percent Change: 46.4 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 20, 2012
90.2Lbs. (41.0kg)
Nov 23, 2014
90.2Lbs. (41.0kg)
Jan 30, 2013
132.0Lbs. (60.0kg)
Goal Expired
41.8Lbs. (19.0kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Nov 20, 2012 90.2Lbs. (41.0kg) 1.2Lbs. (0.5kg) 1.3 %
Sep 17, 2012 89.0Lbs. (40.5kg) -2.0Lbs. (-0.9kg) -2.2 %
Sep 2, 2012 91.0Lbs. (41.4kg) 14.0Lbs. (6.4kg) 18.2 %
Apr 13, 2012 77.0Lbs. (35.0kg) -19.8Lbs. (-9.0kg) -20.5 %
Feb 10, 2012 96.8Lbs. (44.0kg) 44.0Lbs. (20.0kg) 83.3 %
Nov 21, 2011 52.8Lbs. (24.0kg) -8.8Lbs. (-4.0kg) -14.3 %
May 16, 2011 61.6Lbs. (28.0kg)
Show Full History (26 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
61.6Lbs. (28.0kg)
Change: 94.4Lbs. (42.9kg)
156.0Lbs. (70.9kg)
Percent Change: 153.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Sep 17, 2012 156.0Lbs. (70.9kg) 4.0Lbs. (1.8kg) 2.6 %
Sep 2, 2012 152.0Lbs. (69.1kg) 11.2Lbs. (5.1kg) 8.0 %
Apr 13, 2012 140.8Lbs. (64.0kg) 79.2Lbs. (36.0kg) 128.6 %
May 16, 2011 61.6Lbs. (28.0kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
61.6Lbs. (28.0kg)
Change: 109.4Lbs. (49.7kg)
171.0Lbs. (77.7kg)
Percent Change: 177.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Sep 17, 2012 171.0Lbs. (77.7kg) 38.0Lbs. (17.3kg) 28.6 %
Sep 2, 2012 133.0Lbs. (60.5kg) -40.8Lbs. (-18.5kg) -23.5 %
Apr 13, 2012 173.8Lbs. (79.0kg) 112.2Lbs. (51.0kg) 182.1 %
May 16, 2011 61.6Lbs. (28.0kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Sep 2, 2012 35.0Lbs. (15.9kg) -22.2Lbs. (-10.1kg) -38.8 %
Apr 13, 2012 57.2Lbs. (26.0kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Sep 2, 2012 136.0Lbs. (61.8kg) 6.2Lbs. (2.8kg) 4.8 %
Apr 13, 2012 129.8Lbs. (59.0kg) 68.2Lbs. (31.0kg) 110.7 %
May 16, 2011 61.6Lbs. (28.0kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
57.2Lbs. (26.0kg)
Change: -19.2Lbs. (-8.7kg)
38.0Lbs. (17.3kg)
Percent Change: -33.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Sep 2, 2012 38.0Lbs. (17.3kg) -19.2Lbs. (-8.7kg) -33.6 %
Apr 13, 2012 57.2Lbs. (26.0kg)

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