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julioespinoza
"Hopefully become a bodybuilder!"

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Progress Pictures


Oldest Newest
Feb 1, 2008 Nov 6, 2008
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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 137.0 lb (62.3 kg) Change: 17.0 lb (7.7 kg)
Current: 154.0 lb (70.0 kg) Percent Change: 12.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 16, 2008 154.0 lb (70.0 kg) 5.0 lb (2.3 kg) 3.4 %
Nov 10, 2008 149.0 lb (67.7 kg) 1.0 lb (0.5 kg) 0.7 %
Nov 2, 2008 148.0 lb (67.3 kg) 2.0 lb (0.9 kg) 1.4 %
Oct 26, 2008 146.0 lb (66.4 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 19, 2008 146.0 lb (66.4 kg) -5.0 lb (-2.3 kg) -3.3 %
 
Show Full History (15 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: 1.0" (2.5 cm)
Current: 38.0" (96.5 cm) Percent Change: 2.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 28, 2008 38.0" (96.5 cm) 1.0" (2.5 cm) 2.7 %
Apr 19, 2008 37.0" (94.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 2.0" (5.1 cm)
Current: 14.0" (35.6 cm) Percent Change: 16.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 19, 2008 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
Apr 28, 2008 13.0" (33.0 cm) 1.0" (2.5 cm) 8.3 %
Apr 19, 2008 12.0" (30.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: -2.0" (-5.1 cm)
Current: 30.0" (76.2 cm) Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 26, 2008 30.0" (76.2 cm) 1.0" (2.5 cm) 3.4 %
Apr 28, 2008 29.0" (73.7 cm) -3.0" (-7.6 cm) -9.4 %
Apr 19, 2008 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 1.0" (2.5 cm)
Current: 13.0" (33.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 28, 2008 13.0" (33.0 cm) 1.0" (2.5 cm) 8.3 %
Apr 19, 2008 12.0" (30.5 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 0.0" (0.0 cm)
Current: 11.0" (27.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 28, 2008 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Apr 19, 2008 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 28, 2008 43.0" (109.2 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 28, 2008 14.0" (35.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 2, 2008 5'7.0" (1.7 m) -1'11.0" (-0.0 m) -1.5 %
Apr 28, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 24, 2008 5'8.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Apr 19, 2008 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 20, 2008 205.0 lb (93.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 274.0 lb (124.5 kg) Change: 10.0 lb (4.5 kg)
Current: 284.0 lb (129.1 kg) Percent Change: 3.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 28, 2008 284.0 lb (129.1 kg) 10.0 lb (4.5 kg) 3.6 %
Apr 20, 2008 274.0 lb (124.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 28, 2008 233.0 lb (105.9 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 121.0 lb (55.0 kg) Change: 3.0 lb (1.4 kg)
Current: 124.0 lb (56.4 kg) Percent Change: 2.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 28, 2008 124.0 lb (56.4 kg) 3.0 lb (1.4 kg) 2.5 %
Apr 20, 2008 121.0 lb (55.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 147.0 lb (66.8 kg) Change: 10.0 lb (4.5 kg)
Current: 157.0 lb (71.4 kg) Percent Change: 6.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 28, 2008 157.0 lb (71.4 kg) 10.0 lb (4.5 kg) 6.8 %
Apr 20, 2008 147.0 lb (66.8 kg)


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