Dec 7, 2008 9:34pm

Hey man you going to that fit expo in january, you should really check it out.

Oct 23, 2008 5:06am

you too, thank you so much

Oct 21, 2008 7:13pm

Thank you so much for the compliment and I just have to say the same to you! Jen

Oct 21, 2008 6:28pm

Not like you brother. You made a remarkable change. Im just getting there and still struggling. You are the man Julio. You are considered a beast in my eyes now. Very proud for you bro.

Oct 21, 2008 8:17am

Julio hermano, Im so impressed with you lately, it makes me sick. Bro you have just blowed up. I saw all you new pics and commented. Nice work bro. You didnt need anything from me, you had it already. Even you abs have solidified too. Great job Julio. I am very proud of you, and jealous too...lol.

Oct 21, 2008 2:14am

Thank you so much for offering your congratulations, I really appreciate it, that is kind of you. Jen

Oct 19, 2008 6:30pm

nice tri's dude lookin solid you give us smaller guys a good name, im in my bulking process too its tough..your makin a lot of progress though, keep fightin the good fight,, peace

Oct 19, 2008 1:54pm

thanks hunn you too !!

Oct 19, 2008 1:11pm

Thanks for the add!

Aug 6, 2008 7:58pm

Julio, its ben going great. I am meeting my goals. Lost the weight wanted, with a few more to go. Then I will be bulkning up. I will post pics before I do that. So Im doin good. Im glad youe are back. Losing focus happens and you are still a teen bro. So its cool, as long as you are back on track. Hang in there brother.

Aug 5, 2008 2:20pm

Whats up Julio. Havent heard from you lately. How is the training going? How is Julio doing? Hollar back at me bro.

Jul 3, 2008 4:31pm

Keep training hard, and have a great 4th of July - Later

Jun 24, 2008 12:31am

thts good 2 hear man, yeh im goin alrite, i had my wisdom teeth out a bit over a week ago and the doc sed not to train for 2 weeks so yeah havnt been able to train it suks, but now i'm startin 2 do light weights and by friday should b into it at full force again...im looking to get heaps bigger and ripped aswell..we're in this together haha. later bro

Jun 22, 2008 8:57pm

hey man how u been? how's everything going for you? i can already see some good progress with you since you first added me!! good work mate.

Jun 17, 2008 3:20am

Ok Julio, we got some work to do about the diet. In your pics, it looks lke your abs are tight and nice. But we will it better. I promise bro. Email me, then I can talk in detail or msn.

Jun 16, 2008 9:44pm

What is your diet Julio? Are you doing any cardio also. Give me a list of what you eat all day and every day and I will see what and why you cant tightin up. Being latino I know the diet is greasy. We will have to look at that. you can email me a rico162@live.com if you want to or on BB too. Ok bro?

Jun 16, 2008 7:46pm

Anytime my brother. If you need to know anything, let me know.

Jun 15, 2008 12:23pm

Thanks Julio, they were just as fun making them as was the excercise. Your back is awesome but keep it straight and bring you arm to the side. It shows more detail and you cuts. You are doing great bro.

Jun 14, 2008 12:28pm

Hows it going Julio? Hope training is going well. Hey bro check out my videos and tell me what you think. http://www.youtube.com/user/er icito162

Jun 10, 2008 10:14am

Thanks for the comments on my pics bro. I really appreciate that very much. So you do keep me going. Goes both ways. Thanks again.