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juliethompson32
"Train hard, focus, stay grounded, have faith, be patient, and believe in what you're trying to accomplish!"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 151.0 lb (68.6 kg) Change: -1.0 lb (-0.5 kg)
Current: 150.0 lb (68.2 kg) Percent Change: -0.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 22, 2009 150.0 lb (68.2 kg) 9.0 lb (4.1 kg) 6.4 %
May 22, 2009 141.0 lb (64.1 kg) -3.0 lb (-1.4 kg) -2.1 %
May 13, 2009 144.0 lb (65.5 kg) -6.0 lb (-2.7 kg) -4.0 %
Jan 25, 2009 150.0 lb (68.2 kg) -10.0 lb (-4.5 kg) -6.3 %
Jan 14, 2009 160.0 lb (72.7 kg) 20.0 lb (9.1 kg) 14.3 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 19.0 % Change: 0.0 %
Current: 19.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 22, 2009 19.0 % 5.0 % 35.7 %
May 13, 2009 14.0 % -4.3 % -23.5 %
Feb 27, 2009 18.3 % -0.7 % -3.7 %
Jan 25, 2009 19.0 % -1.1 % -5.5 %
Jan 14, 2009 20.1 % 3.1 % 18.2 %
 
Show Full History (9 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 22, 2009 5'8.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
May 13, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 27, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 25, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 14, 2009 5'7.0" (1.7 m) -1'11.0" (-0.0 m) -1.5 %
 
Show Full History (9 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 117.0 lb (53.2 kg) Change: 3.0 lb (1.4 kg)
Current: 120.0 lb (54.5 kg) Percent Change: 2.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 18, 2008 120.0 lb (54.5 kg) 3.0 lb (1.4 kg) 2.6 %
Aug 7, 2008 117.0 lb (53.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 30.0 lb (13.6 kg)
Current: 175.0 lb (79.5 kg) Percent Change: 20.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 28, 2008 175.0 lb (79.5 kg) 15.0 lb (6.8 kg) 9.4 %
Nov 18, 2008 160.0 lb (72.7 kg) 21.0 lb (9.5 kg) 15.1 %
Nov 9, 2008 139.0 lb (63.2 kg) -6.0 lb (-2.7 kg) -4.1 %
Sep 17, 2008 145.0 lb (65.9 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 211.0 lb (95.9 kg) Change: 89.0 lb (40.5 kg)
Current: 300.0 lb (136.4 kg) Percent Change: 42.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 13, 2009 300.0 lb (136.4 kg) 20.0 lb (9.1 kg) 7.1 %
Jan 14, 2009 280.0 lb (127.3 kg) 5.0 lb (2.3 kg) 1.8 %
Dec 28, 2008 275.0 lb (125.0 kg) 20.0 lb (9.1 kg) 7.8 %
Nov 9, 2008 255.0 lb (115.9 kg) 20.0 lb (9.1 kg) 8.5 %
Sep 17, 2008 235.0 lb (106.8 kg) 24.0 lb (10.9 kg) 11.4 %
 
Show Full History (6 Entries)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 7, 2008 41.0 lb (18.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 95.0 lb (43.2 kg) Change: 15.0 lb (6.8 kg)
Current: 110.0 lb (50.0 kg) Percent Change: 15.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 23, 2008 110.0 lb (50.0 kg) 9.0 lb (4.1 kg) 8.9 %
Nov 18, 2008 101.0 lb (45.9 kg) 6.0 lb (2.7 kg) 6.3 %
Sep 17, 2008 95.0 lb (43.2 kg)


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