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juliet_virgo
"No current goal ~ stay fit look good for a lifetime!"

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BodyBlog (122)
Photos (29)
Progress & Goals
Workout Tracker (116)
BodyGroups (2) NEW!!

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Progress Pictures


Oldest Newest
Jan 1, 2008 Oct 18, 2008
In the beginning October competition, Nationals

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 174.0 lb (79.1 kg) Change: -14.0 lb (-6.4 kg)
Current: 160.0 lb (72.7 kg) Percent Change: -8.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 9, 2009 160.0 lb (72.7 kg) 4.0 lb (1.8 kg) 2.6 %
Jun 13, 2009 156.0 lb (70.9 kg) -2.5 lb (-1.1 kg) -1.6 %
Jun 9, 2009 158.5 lb (72.0 kg) 0.5 lb (0.2 kg) 0.3 %
Oct 29, 2008 158.0 lb (71.8 kg) -1.0 lb (-0.5 kg) -0.6 %
Oct 28, 2008 159.0 lb (72.3 kg) 10.5 lb (4.8 kg) 7.1 %
 
Show Full History (33 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 21.0 % Change: -7.0 %
Current: 14.0 % Percent Change: -33.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 28, 2008 14.0 % 5.5 % 64.7 %
Oct 19, 2008 8.5 % -1.1 % -11.5 %
Oct 4, 2008 9.6 % -1.6 % -14.3 %
Sep 6, 2008 11.2 % -3.8 % -25.3 %
Jun 5, 2008 15.0 % 6.1 % 68.5 %
 
Show Full History (14 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -1.5" (-3.8 cm)
Current: 38.5" (97.8 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 10, 2009 38.5" (97.8 cm) -0.5" (-1.3 cm) -1.3 %
Jun 9, 2009 39.0" (99.1 cm) 1.0" (2.5 cm) 2.6 %
Oct 28, 2008 38.0" (96.5 cm) -0.5" (-1.3 cm) -1.3 %
Oct 17, 2008 38.5" (97.8 cm) 0.5" (1.3 cm) 1.3 %
Oct 4, 2008 38.0" (96.5 cm) -1.0" (-2.5 cm) -2.6 %
 
Show Full History (14 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: -2.0" (-5.1 cm)
Current: 11.5" (29.2 cm) Percent Change: -14.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 10, 2009 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
Jun 9, 2009 11.5" (29.2 cm) 0.5" (1.3 cm) 4.5 %
Oct 28, 2008 11.0" (27.9 cm) 0.3" (0.6 cm) 2.3 %
Oct 17, 2008 10.8" (27.3 cm) 0.0" (0.0 cm) 0.0 %
Oct 4, 2008 10.8" (27.3 cm) -0.3" (-0.6 cm) -2.3 %
 
Show Full History (14 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -3.5" (-8.9 cm)
Current: 34.5" (87.6 cm) Percent Change: -9.2 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 10, 2009 34.5" (87.6 cm) -1.0" (-2.5 cm) -2.8 %
Oct 28, 2008 35.5" (90.2 cm) 0.5" (1.3 cm) 1.4 %
Oct 17, 2008 35.0" (88.9 cm) -0.5" (-1.3 cm) -1.4 %
Oct 4, 2008 35.5" (90.2 cm) 0.5" (1.3 cm) 1.4 %
Sep 20, 2008 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (14 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: -2.0" (-5.1 cm)
Current: 28.0" (71.1 cm) Percent Change: -6.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 10, 2009 28.0" (71.1 cm) -1.0" (-2.5 cm) -3.4 %
Oct 28, 2008 29.0" (73.7 cm) 2.0" (5.1 cm) 7.4 %
Oct 17, 2008 27.0" (68.6 cm) -0.5" (-1.3 cm) -1.8 %
Oct 4, 2008 27.5" (69.9 cm) -0.5" (-1.3 cm) -1.8 %
Sep 20, 2008 28.0" (71.1 cm) -0.5" (-1.3 cm) -1.8 %
 
Show Full History (14 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: -3.0" (-7.6 cm)
Current: 21.0" (53.3 cm) Percent Change: -12.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 10, 2009 21.0" (53.3 cm) 0.0" (0.0 cm) 0.0 %
Jun 9, 2009 21.0" (53.3 cm) 0.0" (0.0 cm) 0.0 %
Oct 28, 2008 21.0" (53.3 cm) 0.5" (1.3 cm) 2.4 %
Oct 17, 2008 20.5" (52.1 cm) -0.5" (-1.3 cm) -2.4 %
Oct 4, 2008 21.0" (53.3 cm) -0.3" (-0.6 cm) -1.2 %
 
Show Full History (14 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 28, 2008 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
Oct 17, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 4, 2008 13.0" (33.0 cm) -0.5" (-1.3 cm) -3.7 %
Sep 20, 2008 13.5" (34.3 cm) 0.3" (0.6 cm) 1.9 %
Sep 13, 2008 13.3" (33.7 cm) -0.3" (-0.6 cm) -1.9 %
 
Show Full History (12 Entries)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 1, 2007 6'3.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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