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Sat Dec 05 05:59:45 PST 2009
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
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- 10
Background
When I Started: Oct 2002
HOW I STARTED:
My husband (Rick) and I had just had our first child. Both of us had been working desk jobs since college and he decided that he needed to get into shape so he could keep up with our son as he grew up. Rick was significantly over weight and to support him, I worked out and followed a nutrition plan along with him. We have since changed our lives. I have found my calling and love what I do!
WHY I LOVE IT:
I love to be healthy, active and fit. It doesn't hurt when you get noticed for it either : )
julielohre's Progress & Goals
Progress Photos
Lbs.
2007-07-06
130.0
TIME UNTIL GOAL:
No Goal
Start:
130 Lbs.
Goal:
No Goal Weight
%
2007-07-06
10.0
TIME UNTIL GOAL:
No Goal
Start:
10%
Goal:
No Body Fat Goal
Lbs.
2007-07-06
117.0
Current LBM:
117 Lbs.
Jul 06, 2007
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
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Thighs
N/A
Latest Bodystats
No recent weight updates
Latest Bodystats
No recent weight updates
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
julielohre's Program
My Workout Program View My Full Workout Program
julielohre has not added any program information.
My Nutrition Program View My Full Nutrition Program
julielohre has not added any program information.
My Supplement Program View My Full Supplement Program
julielohre has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Continually improving. Changing my body has been very motivating. Also, seeing others pushing themselves and making changes keeps me excited about the sport.
About julielohre
About Me:
My Favorites:
This member has not entered any favorites.
Contest History:
2007 IFBB Palm Beach Pro
Oct 13, 2007
Organization: IFBB
Location: Florida, United States
Level: Pro Type: Fitness Place: 2
Location: Florida, United States
Level: Pro Type: Fitness Place: 2
2007 IFBB Fitness Olympia
Sep 28, 2007
Organization: IFBB
Location: Nevada, United States
Level: Pro Type: Fitness Place: 8
Location: Nevada, United States
Level: Pro Type: Fitness Place: 8
2007 IFBB Fitness Olympia
Sep 28, 2007
Organization: IFBB
Location: Nevada, United States
Level: Pro Type: Fitness Place: 8
Location: Nevada, United States
Level: Pro Type: Fitness Place: 8
Lifting Stats:
This member has not entered any lifting stats
Members I Inspire:
Meaghan99
Julie Lohre inspires me because she is so dedicated to fitness and to helping other people attain their fitness goals.
msthomas
Another Gal with a great work effore, great physique and amazing tips on her site/videos!
shehotie
i hope julie can get me back in shape ,if you go to her web site and read what she knows about diet & supplements and training, that is what inspires me about Julie
Latest Forum Posts
Sat Jan 17 09:19:51 PST 2009
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
ericalauren3
Hey Julie! I live in NAshville, Tennessee and I was wondering if you knew of any great trainers like yourself down here? I have recently made it a goal of mine to compete in a bikini competition hopefully in June! Any Suggestions???
Jan 31, 2012 5:49pm
mhmjr
I completed my 8th week of INSANITY this week. I have one more week to go until I complete this 60 day workout program INSANITY by Shaun T. I lost 4lbs. this week from 187lbs. to now weigh 183lbs. I feel great. I wish & give you my best. Continue to "DIG DEEPER!"
Jan 30, 2011 8:39pm
mhmjr
I just finished my 7th WEEK of INSANITY by Shaun T. This was a hard week, I hit a wall. How have you been doing? You look great.
Jan 23, 2011 6:44pm
Fettle
Just received your posing video and your workout and nutrition log! EXCELLENT stuff! Very excited to fill the whole thing. I've been making my own for a couple of years and takes so long to draw the tables...you just made my life a whole lot easier! Thank You!
Jun 16, 2010 10:11pm
jscottdavis
Hey Julie; Your pics look terrific! Good luck for continued success with your modeling and competition career. Best regards, Scott
Nov 17, 2008 4:06pm
stevep78
wow, you look amazing..
im from kentucky also..
Richmond to be exact..
hows ur training been?
Steve
www.fitnesspoynters.com
Nov 7, 2008 11:49pm
dallasfan
Hey Julie, nice to see you on here. How are you and Rick doing? Do you still live in NKY?
Sep 25, 2008 11:13am
FitTigerrr
I admire your talent and hard work in the fitness industry. You're a great role model for the rest of us.
Aug 27, 2008 8:37pm
stevep78
wow, you look great and congrats on all ur success. what part of kentucky are u from? im n richmond.
Jul 2, 2008 11:47am
fitgal10
The jacket & pants that Jim bought me at the Northern are great and fit just right. I wore them the next day for Easter.
Mar 28, 2008 6:44pm
Lawson06
Just wanted to say you lookde good at the Arnold this past weekend. Keep up the good work.
Mar 5, 2008 7:44pm