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PICT05341 Mark & Julia
3 Comments 2 Comments

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Membership Info
Member Since: Jul 22, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 11
  • Overall: 532
Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 12
Forum Rep (?) :

Activity
Last Visit: Nov 5, 2009 10:34pm
Last Forum Post: Oct 26, 2008 2:53pm
Last Photo Upload: Dec 4, 2008 3:06pm
Last Profile Update: Oct 21, 2008 9:30pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 12
Stalking (?) : 3
Inspiring (?) : 0

juliapatience

Overall Goal:  Rebuild and restore my body following an back injury.

Fit Status:  juliapatience has not entered a Fit Status.  Ask juliapatience for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
JULIA
Sex:
Female
Age:
Location:
Occupation:
Recreation Leader for the City
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 1987
How I Started:
I've always had a passion for working out. I have alot of energy and love to feel sore because I earned it!
Why I Love It:
The pain, The sweat, The reward!
How I Stay Motivated:
My man Mark is a body builder and his will-power inspires me. MUSIC
BB Accomplishments:
I still have things to accomplish...My sons are now into lifting and nothing could make me happier then watching them become stronger!
Forum Signature:
Last Updated: Sep 30, 2008 5:26pm

What juliapatience Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Jul 22, 2008 8:01am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 22, 2008 8:01am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Rebuild and restore my body following an back injury.
Goal (Long):
I 'm making a come back from an injury. I have not been able to train since March 31,2008. I have lost strength and am feeling like it's time to get busy!
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Jul 22, 2008 7:30am

Members That Inspire juliapatience:
juliapatience does not have inspirational members yet.

BodyAnswers
juliapatience has answered 25 of 67 total questions.
View all 25 of juliapatience's BodyAnswers »

How many days per week do you do cardio?
3
- Updated Jul 22, 2008 8:10am

What is your favorite cardiovascular exercise? Why?
varies..I hate the stepper:)
- Updated Jul 22, 2008 8:10am

Do you monitor your heart rate while doing cardio?
Yes
Do you use a heart rate monitor? Which one?
Polar is the best.
What heart rate do you aim for while doing cardio? Why?
140-To burn up the FAT!
- Updated Jul 22, 2008 8:10am

View all 25 of juliapatience's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 22, 2008 7:30am

Videos of juliapatience
This Member has not entered any Videos yet.
Last Updated: Jul 22, 2008 7:30am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 22, 2008 7:30am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 22, 2008 7:30am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Apr 4, 2009 5:34pm
Recent Threads:

Workout Program:
I lift one body part to failure per workout for max results when I'm consistant. :) I think it's very important to "get the negitive"! I get a much better workout if I have a spotter, but they are hard to find;)
Last Updated: Oct 13, 2008 4:11pm

Favorites
Hobbies:
  • Going to the beach with my man.
Healthy Foods:
  • WHOLE GRAIN WRAP WITH TURKEY,SPROUTS,AND STRAWBERRIES
Cheat Foods:
  • CHOCOLATE,COOKIES,PRETTY MUCH ANYTHING SWEET
Fitness Books:
  • Muscle and Fitness Mag
Workout Music:
  • rock,dance,metal,techno,
Last Updated: Sep 9, 2008 4:13pm

Friends (15)









Last Updated: Oct 5, 2008 5:38pm

Visitor Comments (14)
[ Leave juliapatience a Comment ]
At the Y . juliapatience [ View Profile ]
Nov 5, 2009 10:33pm
WOW I have not been on BB.com in many, many months! I may just check in from time to time now:) Hi to everyone!!!
3rd Place 2008 NPC Natural Northern USA Middleweig asmolenski [ View Profile ]
May 17, 2009 12:22pm
How's training going Julia?
3rd Place 2008 NPC Natural Northern USA Middleweig asmolenski [ View Profile ]
Jan 1, 2009 2:39pm
Happy New Year Julia!
Donna Donna1 [ View Profile ]
Dec 9, 2008 1:49pm
Julia, I miss seeing you at vitamin shoppe. I know you are enjoying your new job. I would love to get together for the MK thing. Let me know when would be best for you. I had 2 weeks off and now back on track.
3rd Place 2008 NPC Natural Northern USA Middleweig asmolenski [ View Profile ]
Dec 7, 2008 11:33am
I am bummed you left the Vitamin Shop but it sounds like a good move for you. I hope you had a Happy Thanksgiving and warm wishes for a Merry Christmas!
jwall1057 [ View Profile ]
Dec 4, 2008 3:12pm
good luck on your recovery
3rd Place 2008 NPC Natural Northern USA Middleweig asmolenski [ View Profile ]
Oct 22, 2008 3:08pm
Thanks Julia! I hope you are well and I love your new profile pic - looks like you are hitting the iron hard again! Is that a garage gym?
hurdle68612 [ View Profile ]
Oct 21, 2008 9:35pm
what happened to your back??
dirennat [ View Profile ]
Oct 21, 2008 9:17pm
injuries suck. i broke my hand and can't lift weights till Dec. you look great for no training good luck.
3rd Place 2008 NPC Natural Northern USA Middleweig asmolenski [ View Profile ]
Oct 5, 2008 11:05pm
Hey Julia! Just got back from Ohio and I took 3rd in the Open Middleweight. I am so motivated now - I am going to take off a week then start training for the Natural Ohio show in April 2009 - but for now I am just eating :-) You can see my contest pics here: http://www.musculardevelopment .com/browse/index.php?mode=vie wphotos&divi sioncode=1224&comparisons= yes& classcode=7070
Upload your profile picture! Douglisio [ View Profile ]
Oct 3, 2008 5:00pm
comment
Donna Donna1 [ View Profile ]
Sep 30, 2008 8:38pm
Julia, Thank you for inviting me. I had a great time and would love to come back anytime you do the health fair again. I look forward to getting together. we leave this weekend. Donna
ksmoak [ View Profile ]
Aug 9, 2008 6:23pm
hey what exactly did u do to your back? and trust me ive been through it you will heal again or atleast learn to work around it lol. let me know if you have any questions and good luck!
Upload your profile picture! Douglisio [ View Profile ]
Jul 22, 2008 4:07pm
JULIA GOT A BODYSPACE!watsup coworker!decided to be the leaver of your first comment.check out the forums on here.-great motivation and info.AND SHOW MARK THE MIKE MATARAZZO POSING ROUTINE!
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