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To:
nic902
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From:
juliacheh
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Dec 11, 2009 9:13am
Hey girl, what's up? Why are you dropping weight? You are supposed to be building, it's offseason;-).
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To:
Helinia
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From:
juliacheh
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Nov 25, 2009 5:29pm
Yay for deadlifting twice your bodyweight!! Did you celebrate yet?
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To:
AvaCowan
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From:
juliacheh
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Nov 23, 2009 8:10am
?ongrats, Awa! You deserved this.
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To:
nic902
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From:
juliacheh
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Nov 18, 2009 9:24am
Thanks. Things have been really tough lately. My son started daycare in September, and he constantly gets sicks from the other children. I am sick now too and can't work-out. This is driving me nuts. I feel like I'm not making a lot of progress...
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To:
nic902
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From:
juliacheh
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Nov 17, 2009 5:04pm
Hi, girlie! You did great at your comp!
How is your offseason going?
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To:
kathyfit
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From:
juliacheh
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Nov 16, 2009 8:22am
Congrats on your placing!
I caught some nasty virus from my son and feel like crap. I feel so weak and depressed and don't know when I'll resume work-outs and what weight I'll be able to lift:-(
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To:
kathyfit
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From:
juliacheh
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Nov 15, 2009 3:22pm
Kathy, how did you do?
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To:
MGG98
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From:
juliacheh
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Nov 15, 2009 3:19pm
You look great. You have done a tremendous amount of work, you should be proud of yourself! Good with your contest, I hope you will place!
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To:
marshie924
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From:
juliacheh
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Nov 14, 2009 6:58pm
I like these articles.
http://www.tmuscle.com/free_online_article/sports_body_training_performance/totalbody_training
http://www.alwyncosgrove.com/non-sexy-training-and-nutrition.html
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To:
chris72112
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From:
juliacheh
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Nov 9, 2009 3:42pm
Thanks, Chris. I haven't trained bench in a while. I will need to do a cut in spring though, thinking about this makes me cringe, I hate diet and cardio LOL.
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To:
chris72112
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From:
juliacheh
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Nov 6, 2009 7:35am
Thanks, Chris, good luck to you!
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To:
kathyfit
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From:
juliacheh
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Nov 4, 2009 1:44pm
I understand your frustration BTW.
That's why I'll never get into competitive bodybuilding, too much BS, IMO...Hoping to hear from you soon. Good luck, Kathy, with everything!
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To:
kathyfit
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From:
juliacheh
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Nov 1, 2009 5:37pm
Hi, Kathy, thanks, I was kinda busy these past two weeks. How is your contest prep going? Are you doing figure or bikini?
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To:
MGG98
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From:
juliacheh
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Oct 28, 2009 3:19pm
Your legs are so lean. You look amazing, good luck with your competition!
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To:
kathyfit
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From:
juliacheh
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Oct 12, 2009 8:11am
My son is three and a half.
I am sorry ti hear about your flu. Hope you'll feel better soon.
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To:
AcceptNoLimits
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From:
juliacheh
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Oct 11, 2009 11:21am
Thanks for the ratings!
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To:
kathyfit
|
From:
juliacheh
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Oct 10, 2009 9:15am
How are you feeling, Kathy?
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To:
trackfiend
|
From:
juliacheh
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Oct 3, 2009 8:09pm
The greatest body among figure competitors. You should have placed first, IMO. Congrats on your sixth place!
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To:
Patrese
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From:
juliacheh
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Oct 2, 2009 1:07pm
Thanks for the rating, I think I have a lot of fat in my legs though:-)).
Are you competing in figure?
You look very lean in your pictures.
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To:
kathyfit
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From:
juliacheh
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Sep 30, 2009 12:24pm
Wow, snowing in September, unbelievable!!!
My son has a bacterial infection, and I had to start him on an antibiotic. This sucks, he never got sick before he started school. How r u feeling?
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