Member Since: Feb 11, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 20
Last 7 Days: 100
Overall: 2,616
Forum Posts: 254 BodyBlog Entries: 0Comments to Others: 37
Last Visit: Yesterday, 6:25pmLast Forum Post : Yesterday, 3:46pmLast Photo Upload : Sep 7, 2009 4:51pmLast Profile Update: Yesterday, 4:05pmLast Blog Post: Never
juliacheh
Overall Goal: Gain muscle.
Fit Status:
Screw bodybuilding, overhead squats here I come!
Real Name: Julia
Sex: Female
Age: 32
Location: Brooklyn, New York, United States
Occupation: paralegal
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2009
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Lift like a man, look like a goddess!
Nov 9, 2009
juliacheh updated Body Stats - Arms: 11.2 ins. , Calves: 14.2 ins. , Chest: 35 ins. , Forearms: 8.9 ins. , Hips: 37 ins. , Neck: 13.4 ins. , Shoulders: 39.7 ins. , Thighs: 21 ins. , Waist: 26.7 ins. - 3:40 pm - Comment
juliacheh changed Weight from 122 lbs. to 123 lbs. , a 1 lb. gain in 90 days - 3:40 pm - Comment
juliacheh updated Fit Status "Screw bodybuilding, overhead squats here I come!" - 11:41 am - Comment
Nov 4, 2009
juliacheh is inspired by trackfiend . Reason: "The best body in figure! Just incredibly beautiful physique! " - 5:54 pm - Comment
Oct 28, 2009
juliacheh updated Motivation Level from 9/10 to 7/10 and said: "I am training, but feel so tired and unmotivated all the time..." - 3:17 pm - Comment
Sep 29, 2009
juliacheh updated Fit Status "Deadlifted 120 pounds, moving on!!" - 7:18 am - Comment
See Last 37 Feed Items
Mar 5, 2005
Sep 7, 2009
I was never overweight, just a regular skinny fat size 4 girl.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Gain muscle.
Goal (Long): Improve in compound lifts (esp. deadlift, bent-over row and overhead press) and pull-ups.
Gain a realistic amount of muscle mass (drug-free).
Maintain nice, lean and feminine physique, not looking to be ripped or shredded. If I can look like a shorter version of Jessica Biel, that would be perfect:-).
Also, I wanna learn olympic style lifts and how to run sprints.
Weight Goal:
Bodyfat Goal: 18%
Upcoming Contest: Not interested in competing
juliacheh has answered 22 of 67 total questions.
View all 22 of juliacheh's BodyAnswers »
Do you tell your friends and/or family about your fitness goals?
What celebrity body would you most like to have? Why?
I don't want to have any celebrity body, that's impossible. I am working hard to transform my body and be a better person.
Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Timea Majorova - she is muscular, but still looks very feminine.
View all 22 of juliacheh's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jul 01, 2009
Reason:
Started: Jul 01, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 254 View All Posts
Posts Per Day: 0.93
Last Activity: Yesterday, 6:25pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Healthy Foods:
Chicken
Shrimps
Vegetables
Cheat Foods:
Home-made baked stuff - muffins, brownies etc.
Chocolate
Red wine
Fitness Books:
The New Rules of Lifting for Women
[ Leave juliacheh a Comment
chris72112 [ View Profile ] Yesterday, 3:45pm
me too, so i can certainly understand that. its pretty impressive to increase your max and not done any benching, but you probably got stronger from other exercises.
chris72112 [ View Profile ] Yesterday, 3:39pm
congrats on the bicep growth and increased bench!!!
chris72112 [ View Profile ] Nov 5, 2009 9:03pm
thanks for the add, and i really like your signature. you rule!!!
chris72112 [ View Profile ] Nov 4, 2009 9:33pm
i'm very impressed, thanks for the add!
kathyfit [ View Profile ] Nov 2, 2009 12:35am
Contest prep is going fine...I've actually decided to enter both! :)
kathyfit [ View Profile ] Oct 29, 2009 5:53pm
Hey, girl! How are ya? Have a happy halloween with your little one!
kathyfit [ View Profile ] Oct 24, 2009 7:11am
Have a great weekend!
kathyfit [ View Profile ] Oct 12, 2009 9:57am
Ohhh, is he feeling better?
AcceptNoLimits [ View Profile ] Oct 11, 2009 12:39pm
my pleasure, you look absolutely amazing!
kathyfit [ View Profile ] Oct 11, 2009 11:20am
How old is your son? It seems this year when school started, things just went out of control!
kathyfit [ View Profile ] Oct 10, 2009 5:14pm
Hi....I'm pretty sick today. Its hard to take care of a sick kid when you're sick :( How's your weekend going?
kathyfit [ View Profile ] Sep 30, 2009 2:35pm
Oh, I'm sorry....I hope he feels better soon. My back hurts, but I'll live...I'm just freezing and watching it snow even more!
kathyfit [ View Profile ] Sep 30, 2009 11:14am
How's your week going? It snowed here today...brrrr!
njplaya1981 [ View Profile ] Sep 29, 2009 8:01am
good for you, just started doing those, pretty tough
nic902 [ View Profile ] Sep 28, 2009 6:15pm
Thanks girl! Just a few more weeks and I'll be doing plenty of eating ;-)
kathyfit [ View Profile ] Sep 28, 2009 1:40pm
Let me know how today's goals turn out! Just got back from doc and I guess now I have a sprained back...argh!!
kathyfit [ View Profile ] Sep 28, 2009 10:06am
Thanks for the comment on my blog...how has your week started out? I hope good!
blsmith [ View Profile ] Sep 24, 2009 6:33am
You're welcome. You too. :)
blsmith [ View Profile ] Sep 24, 2009 5:13am
You are doing great julia! Keep up the great work! Looking strong! :)
kathyfit [ View Profile ] Sep 12, 2009 10:55am
Thanks for the rating! I hope your weekend is going well!
