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5iveboy
"Get Ripped up."

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Progress Pictures


Oldest Newest
Sep 11, 2007 Dec 27, 2009
230 Lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: 0.0 lb (0.0 kg)
Current: 230.0 lb (104.5 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Feb 21, 2008 Jan 8, 2010 Jun 1, 2008 Goal Has Expired  
  230.0 lb (104.5 kg) 230.0 lb (104.5 kg) 220.0 lb (100.0 kg) 10.0 lb (4.5 kg)  

Date Body Stats: Weight Change % Change
Feb 21, 2008 230.0 lb (104.5 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 20, 2007 230.0 lb (104.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 17.0 % Change: -2.0 %
Current: 15.0 % Percent Change: -11.8 %

  Start Current Goal Remaining  
  Feb 21, 2008 Jan 8, 2010 Jun 1, 2008 Goal Has Expired  
  15.0 % 15.0 % 5.0 % 10.0 %  

Date Body Stats: Bodyfat Change % Change
Feb 21, 2008 15.0 % -2.0 % -11.8 %
Nov 20, 2007 17.0 %

Body Stats: Chest
No Chart Available

  Start Current Goal Remaining  
  Dec 4, 2008 Jan 8, 2010 Dec 4, 2008 Goal Has Expired  
  48.0" (121.9 cm) 48.0" (121.9 cm) 52.0" (132.1 cm) 4.0" (10.2 cm)  

Date Body Stats: Chest Change % Change
Dec 4, 2008 48.0" (121.9 cm)

Body Stats: Arms
No Chart Available

  Start Current Goal Remaining  
  Feb 21, 2008 Jan 8, 2010 Jun 1, 2008 Goal Has Expired  
  18.0" (45.7 cm) 18.0" (45.7 cm) 21.0" (53.3 cm) 3.0" (7.6 cm)  

Date Body Stats: Arms Change % Change
Feb 21, 2008 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

  Start Current Goal Remaining  
  Dec 4, 2008 Jan 8, 2010 Dec 4, 2008 Goal Has Expired  
  19.0" (48.3 cm) 42.0" (106.7 cm) 22.0" (55.9 cm) Goal Achieved!  

Date Body Stats: Hips Change % Change
Dec 4, 2008 42.0" (106.7 cm)

Body Stats: Waist
No Chart Available

  Start Current Goal Remaining  
  Feb 21, 2008 Jan 8, 2010 Jun 1, 2008 Goal Has Expired  
  38.0" (96.5 cm) 38.0" (96.5 cm) 34.0" (86.4 cm) 4.0" (10.2 cm)  

Date Body Stats: Waist Change % Change
Feb 21, 2008 38.0" (96.5 cm)

Body Stats: Thighs
No Chart Available

  Start Current Goal Remaining  
  Dec 4, 2008 Jan 8, 2010 Dec 4, 2008 Goal Has Expired  
  19.0" (48.3 cm) 30.0" (76.2 cm) 22.0" (55.9 cm) Goal Achieved!  

Date Body Stats: Thighs Change % Change
Dec 4, 2008 30.0" (76.2 cm)

Body Stats: Calves
No Chart Available

  Start Current Goal Remaining  
  Dec 4, 2008 Jan 8, 2010 Dec 4, 2008 Goal Has Expired  
  16.0" (40.6 cm) 16.0" (40.6 cm) 18.0" (45.7 cm) 2.0" (5.1 cm)  

Date Body Stats: Calves Change % Change
Dec 4, 2008 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

  Start Current Goal Remaining  
  Dec 4, 2008 Jan 8, 2010 Dec 4, 2008 Goal Has Expired  
  10.0" (25.4 cm) 10.0" (25.4 cm) 15.0" (38.1 cm) 5.0" (12.7 cm)  

Date Body Stats: Forearms Change % Change
Dec 4, 2008 10.0" (25.4 cm)

Body Stats: Shoulders
No Chart Available

  Start Current Goal Remaining  
  Dec 4, 2008 Jan 8, 2010 Dec 4, 2008 Goal Has Expired  
  51.0" (129.5 cm) 51.0" (129.5 cm) 54.0" (137.2 cm) 3.0" (7.6 cm)  

Date Body Stats: Shoulders Change % Change
Dec 4, 2008 51.0" (129.5 cm)

Body Stats: Neck
No Chart Available

  Start Current Goal Remaining  
  Dec 4, 2008 Jan 8, 2010 Dec 4, 2008 Goal Has Expired  
  19.0" (48.3 cm) 19.0" (48.3 cm) 20.0" (50.8 cm) 1.0" (2.5 cm)  

Date Body Stats: Neck Change % Change
Dec 4, 2008 19.0" (48.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 20, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 350.0 lb (159.1 kg) Change: -45.0 lb (-20.5 kg)
Current: 305.0 lb (138.6 kg) Percent Change: -12.9 %

  Start Current Goal Remaining  
  Feb 21, 2008 Jan 8, 2010 Jun 1, 2008 Goal Has Expired  
  305.0 lb (138.6 kg) 305.0 lb (138.6 kg) 393.0 lb (178.6 kg) 88.0 lb (40.0 kg)  

Date Lifting Stats: Bench Change % Change
Feb 21, 2008 305.0 lb (138.6 kg) -45.0 lb (-20.5 kg) -12.9 %
Nov 20, 2007 350.0 lb (159.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 400.0 lb (181.8 kg) Change: 20.0 lb (9.1 kg)
Current: 420.0 lb (190.9 kg) Percent Change: 5.0 %

  Start Current Goal Remaining  
  Dec 4, 2008 Jan 8, 2010 Dec 4, 2008 Goal Has Expired  
  420.0 lb (190.9 kg) 420.0 lb (190.9 kg) 550.0 lb (250.0 kg) 130.0 lb (59.1 kg)  

Date Lifting Stats: Squat Change % Change
Dec 4, 2008 420.0 lb (190.9 kg) 20.0 lb (9.1 kg) 5.0 %
Nov 20, 2007 400.0 lb (181.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 20, 2007 300.0 lb (136.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: 0.0 lb (0.0 kg)
Current: 100.0 lb (45.5 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Feb 21, 2008 Jan 8, 2010 Jun 1, 2008 Goal Has Expired  
  100.0 lb (45.5 kg) 100.0 lb (45.5 kg) 134.0 lb (60.9 kg) 34.0 lb (15.5 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Feb 21, 2008 100.0 lb (45.5 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 20, 2007 100.0 lb (45.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: 28.0 lb (12.7 kg)
Current: 228.0 lb (103.6 kg) Percent Change: 14.0 %

  Start Current Goal Remaining  
  Feb 21, 2008 Jan 8, 2010 Jun 1, 2008 Goal Has Expired  
  228.0 lb (103.6 kg) 228.0 lb (103.6 kg) 298.0 lb (135.5 kg) 70.0 lb (31.8 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Feb 21, 2008 228.0 lb (103.6 kg) 28.0 lb (12.7 kg) 14.0 %
Nov 20, 2007 200.0 lb (90.9 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: -3.0 lb (-1.4 kg)
Current: 197.0 lb (89.5 kg) Percent Change: -1.5 %

  Start Current Goal Remaining  
  Feb 21, 2008 Jan 8, 2010 Jun 1, 2008 Goal Has Expired  
  197.0 lb (89.5 kg) 197.0 lb (89.5 kg) 267.0 lb (121.4 kg) 70.0 lb (31.8 kg)  

Date Lifting Stats: Overhead Press Change % Change
Feb 21, 2008 197.0 lb (89.5 kg) -3.0 lb (-1.4 kg) -1.5 %
Nov 20, 2007 200.0 lb (90.9 kg)


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Syntha-6 5lb