Member Since: Mar 12, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 10
Last 7 Days: 62
Overall: 2,140
Forum Posts: 22 BodyBlog Entries: 0Comments to Others: 9 Forum Rep (? ) :
Last Visit: Yesterday, 8:43amLast Forum Post : Mar 30, 2008 1:40pmLast Photo Upload : Jan 29, 2009 1:19amLast Profile Update: Yesterday, 8:42amLast Blog Post : Feb 22, 2008 12:52am
5iveboy
Overall Goal: Get Ripped up.
Fit Status:
5iveboy has not entered a Fit Status.
Ask 5iveboy for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Anthony
Sex: Male
Age: 39
Location: Los Angeles, California, United States
Occupation: Aerospace
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 1995
How I Started: Dream of playing pro football.
Why I Love It: Relieve stress,and my over all heath improvements.
How I Stay Motivated: The mental and physical challenge.
BB Accomplishments: Develope my upper body. Finally bench press 405lb in 1998, which I cannot do today.
Forum Signature:
Sep 11, 2007
Jun 29, 2009
THE BEGINNING 227 LBS,23% BODYFAT
still fat,gaining mass. need to do more cardio
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Get Ripped up.
Goal (Long): Get tone and ripped. Get my body fat percentage below 5%, im at 15%. Lose about 4 inch around my waist and develope a six pack.
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 15%
Upcoming Contest:
5iveboy does not have inspirational members yet.
Gracyanne - Tchakabum
Played: 355 Description: natural test
Celebrity Jennifer Nicole Lee Exercising in High H
Played: 458 Description: HOT!
body building
Played: 527 Description: sexy
Ronnie Coleman Bicep work out with tips
Played: 106 Why I like this video: The Greatest Bodybuilder of all time, he took it to another level.
Monica Brant Bikini
Played: 218 Why I like this video: The Greatest Fitness Model, a true sweet heart.
Flex Wheeler
Played: 50 Why I like this video: The best genetics of all times
Category: Training on Feb 22, 2008 12:52am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Feb 13, 2009
Reason: 3 Different proteins
Started: Apr 11, 2009
Reason: Raise test and keep my manhood up for hrs
Started: Jun 05, 2009
Reason: Super amp without all that sugar and fillers
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 22 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 8, 2009 9:36pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
Workout Music:
Hardcore Rap and some R&B
Supplements:
[ Leave 5iveboy a Comment
Blkmuscle40 [ View Profile ] Nov 8, 2009 9:01am
Looking good bro...keep up the good work, its paying off.
TrailrParkTrash [ View Profile ] Aug 13, 2009 9:28am
nice pump in the updates anthony!
mpacheco [ View Profile ] Aug 4, 2009 1:11pm
Thanks for the add! Happy training!!
JustMinxy [ View Profile ] Jul 7, 2009 9:16am
Thanks so much for the friend request and the comment. You are beasting up in that avi! Keep it rockin!
Sexy2Me [ View Profile ] Jun 27, 2009 3:14pm
Thanks for the Inspirational Vote~~
azorean [ View Profile ] May 27, 2009 11:32pm
hows it been
sweeth4796 [ View Profile ] May 18, 2009 9:39am
looking strong!
B-Racer [ View Profile ] May 17, 2009 4:20pm
Congrats on the progress!
azorean [ View Profile ] May 5, 2009 9:53pm
hows it going
niknak32 [ View Profile ] Mar 18, 2009 2:11pm
:)
niknak32 [ View Profile ] Mar 18, 2009 7:49am
Aww that's sweet;). How are you?
braveheart5000 [ View Profile ] Feb 23, 2009 6:12pm
Lookin good bro.. keep-up the good work!!
nybornbap [ View Profile ] Feb 10, 2009 8:41am
I feel you. Well you look great! Were you at the LA Fit Expo?
miked512 [ View Profile ] Feb 9, 2009 4:34pm
Man, what have you been doing on the way to getting ripped up?
nybornbap [ View Profile ] Feb 1, 2009 7:31pm
You didn't fire the girlfriend! Oh no.
rocklockridge [ View Profile ] Jan 29, 2009 12:47am
Please check your fan club. I hope you accept. I have a cool motivational blog if you are interested. Thanks.
braveheart5000 [ View Profile ] Dec 28, 2008 10:28am
Whats-up!!! Question, how many days a week do you do cardio?
HabitualHealth [ View Profile ] Dec 18, 2008 10:53pm
thanks for the add big guy!
miked512 [ View Profile ] Dec 4, 2008 7:20pm
man, how's it coming?
cawiau [ View Profile ] Dec 4, 2008 7:02pm
Best of luck kicking ass bro and getting ripped! Hope you are able to reach your goals!
