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real name
Julian
age
28
gender
unknown
location
Vic, AU
gym
occupation
Self Emplyed Business Owner
Overall Goal
///
other
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
216.4
Lbs.
Sep 21, 2009
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2007-01-28,2007-01-29,2007-01-31,2007-02-02,2007-02-05,2007-02-06,2007-02-07,2007-02-08,2007-02-09,2007-02-12,2007-02-13,2007-02-14,2007-02-15,2007-02-16,2007-02-19,2007-02-20,2007-02-21,2007-02-23,2007-02-24,2007-02-27,2007-03-01,2007-03-07,2007-03-09,2007-03-11,2007-03-12,2007-07-06,2007-07-09,2007-07-11,2007-07-22,2007-07-26,2007-07-31,2007-08-01,2007-08-07,2007-08-10,2007-08-13,2007-08-15,2007-08-20,2007-08-27,2007-09-04,2007-09-11,2007-09-18,2007-09-24,2007-10-14,2007-10-30,2007-11-04,2007-11-28,2007-11-29,2007-12-06,2007-12-17,2008-01-03,2008-01-10,2008-01-24,2008-01-28,2008-02-03,2008-02-26,2008-03-02,2008-09-19,2009-01-03,2009-01-13,2009-02-09,2009-02-22,2009-03-02,2009-03-27,2009-09-21
178.5,179.5,179.5,182,181.5,181.5,183,181.5,182.5,183.9,184.6,182,182.6,181.9,180.4,182.6,181.7,185.7,183.5,182.6,186.1,183.9,182.6,182.2,181.3,186.6,188.1,187.4,189.6,191.4,188.1,192.9,194.7,196,195.1,195.6,195.6,199.8,200.2,198.9,200,202,200.6,202.8,203.7,204.2,205.3,205,205.9,206.1,207.2,207.9,209.2,210.1,210.5,211.6,205.5,189,191,196.7,203.1,205,207.9,216.5
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
jules_d1 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
jules_d1 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
jules_d1 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Pushing myself to better myself every session.
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Really enjoyed your thread "8 REASONS YOU'RE NOT SEEING RESULTS AT THE GYM". Can I post it on a health site? Don't wanna put the site name up so you know I'm not just looking for link backs but it's The Health Fitness Project.
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