Bodybuilding.com - jukimv1986's BodySpace: Progress

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jukimv1986 jukimv1986 is offline

"I wanna be ripped"

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jukimv1986's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest

No Progress Picture (Oldest)	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	176.0 lb (80.0 kg)	Change:	-25.3 lb (-11.5 kg)
	Current:	150.7 lb (68.5 kg)	Percent Change:	-14.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Jan 7, 2010	150.7 lb (68.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 6, 2010	150.7 lb (68.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 2, 2010	150.7 lb (68.5 kg)	-2.2 lb (-1.0 kg)	-1.4 %
Dec 29, 2009	152.9 lb (69.5 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Dec 18, 2009	154.0 lb (70.0 kg)	-2.2 lb (-1.0 kg)	-1.4 %

Oct 17, 2009	156.2 lb (71.0 kg)	2.2 lb (1.0 kg)	1.4 %
Oct 4, 2009	154.0 lb (70.0 kg)	1.1 lb (0.5 kg)	0.7 %
Sep 26, 2009	152.9 lb (69.5 kg)	-3.3 lb (-1.5 kg)	-2.1 %
Sep 14, 2009	156.2 lb (71.0 kg)	1.1 lb (0.5 kg)	0.7 %
Sep 11, 2009	155.1 lb (70.5 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Sep 5, 2009	156.2 lb (71.0 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Aug 30, 2009	157.3 lb (71.5 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 27, 2009	157.3 lb (71.5 kg)	2.2 lb (1.0 kg)	1.4 %
Aug 15, 2009	155.1 lb (70.5 kg)	1.1 lb (0.5 kg)	0.7 %
Aug 8, 2009	154.0 lb (70.0 kg)	-4.4 lb (-2.0 kg)	-2.8 %
Jul 28, 2009	158.4 lb (72.0 kg)	4.4 lb (2.0 kg)	2.9 %
Jul 3, 2009	154.0 lb (70.0 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Jun 28, 2009	155.1 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 25, 2009	155.1 lb (70.5 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Jun 22, 2009	156.2 lb (71.0 kg)	1.1 lb (0.5 kg)	0.7 %
Jun 19, 2009	155.1 lb (70.5 kg)	2.2 lb (1.0 kg)	1.4 %
Jun 17, 2009	152.9 lb (69.5 kg)	-3.3 lb (-1.5 kg)	-2.1 %
Jun 14, 2009	156.2 lb (71.0 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Jun 13, 2009	157.3 lb (71.5 kg)	2.2 lb (1.0 kg)	1.4 %
Jun 11, 2009	155.1 lb (70.5 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Jun 9, 2009	156.2 lb (71.0 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 5, 2009	156.2 lb (71.0 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 1, 2009	156.2 lb (71.0 kg)	1.1 lb (0.5 kg)	0.7 %
May 30, 2009	155.1 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
May 27, 2009	155.1 lb (70.5 kg)	1.1 lb (0.5 kg)	0.7 %
May 24, 2009	154.0 lb (70.0 kg)	0.0 lb (0.0 kg)	0.0 %
May 18, 2009	154.0 lb (70.0 kg)	-1.1 lb (-0.5 kg)	-0.7 %
May 13, 2009	155.1 lb (70.5 kg)	-2.2 lb (-1.0 kg)	-1.4 %
May 11, 2009	157.3 lb (71.5 kg)	0.0 lb (0.0 kg)	0.0 %
May 6, 2009	157.3 lb (71.5 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 27, 2009	157.3 lb (71.5 kg)	3.3 lb (1.5 kg)	2.1 %
Apr 22, 2009	154.0 lb (70.0 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Apr 20, 2009	155.1 lb (70.5 kg)	1.1 lb (0.5 kg)	0.7 %
Apr 12, 2009	154.0 lb (70.0 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Apr 5, 2009	155.1 lb (70.5 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Apr 3, 2009	156.2 lb (71.0 kg)	1.1 lb (0.5 kg)	0.7 %
Mar 25, 2009	155.1 lb (70.5 kg)	1.1 lb (0.5 kg)	0.7 %
Mar 19, 2009	154.0 lb (70.0 kg)	1.1 lb (0.5 kg)	0.7 %
Mar 16, 2009	152.9 lb (69.5 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Mar 12, 2009	154.0 lb (70.0 kg)	2.2 lb (1.0 kg)	1.4 %
Mar 9, 2009	151.8 lb (69.0 kg)	-2.2 lb (-1.0 kg)	-1.4 %
Mar 5, 2009	154.0 lb (70.0 kg)	-2.2 lb (-1.0 kg)	-1.4 %
Feb 24, 2009	156.2 lb (71.0 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Feb 19, 2009	157.3 lb (71.5 kg)	1.1 lb (0.5 kg)	0.7 %
Feb 12, 2009	156.2 lb (71.0 kg)	2.2 lb (1.0 kg)	1.4 %
Feb 4, 2009	154.0 lb (70.0 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 29, 2009	154.0 lb (70.0 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 23, 2009	154.0 lb (70.0 kg)	1.1 lb (0.5 kg)	0.7 %
Jan 21, 2009	152.9 lb (69.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 17, 2009	152.9 lb (69.5 kg)	1.1 lb (0.5 kg)	0.7 %
Jan 14, 2009	151.8 lb (69.0 kg)	1.1 lb (0.5 kg)	0.7 %
Jan 7, 2009	150.7 lb (68.5 kg)	-2.2 lb (-1.0 kg)	-1.4 %
Dec 27, 2008	152.9 lb (69.5 kg)	1.1 lb (0.5 kg)	0.7 %
Dec 25, 2008	151.8 lb (69.0 kg)	1.1 lb (0.5 kg)	0.7 %
Dec 20, 2008	150.7 lb (68.5 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Dec 16, 2008	151.8 lb (69.0 kg)	1.1 lb (0.5 kg)	0.7 %
Dec 2, 2008	150.7 lb (68.5 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 27, 2008	150.7 lb (68.5 kg)	1.1 lb (0.5 kg)	0.7 %
Nov 23, 2008	149.6 lb (68.0 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Nov 14, 2008	150.7 lb (68.5 kg)	1.1 lb (0.5 kg)	0.7 %
Nov 9, 2008	149.6 lb (68.0 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 1, 2008	149.6 lb (68.0 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 31, 2008	149.6 lb (68.0 kg)	-2.2 lb (-1.0 kg)	-1.4 %
Oct 30, 2008	151.8 lb (69.0 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Oct 28, 2008	152.9 lb (69.5 kg)	1.1 lb (0.5 kg)	0.7 %
Oct 24, 2008	151.8 lb (69.0 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 19, 2008	151.8 lb (69.0 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 16, 2008	151.8 lb (69.0 kg)	2.2 lb (1.0 kg)	1.5 %
Oct 12, 2008	149.6 lb (68.0 kg)	-2.2 lb (-1.0 kg)	-1.4 %
Oct 5, 2008	151.8 lb (69.0 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Oct 3, 2008	152.9 lb (69.5 kg)	1.1 lb (0.5 kg)	0.7 %
Sep 28, 2008	151.8 lb (69.0 kg)	3.3 lb (1.5 kg)	2.2 %
Sep 25, 2008	148.5 lb (67.5 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Sep 22, 2008	149.6 lb (68.0 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 19, 2008	149.6 lb (68.0 kg)	1.1 lb (0.5 kg)	0.7 %
Sep 16, 2008	148.5 lb (67.5 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Sep 15, 2008	149.6 lb (68.0 kg)	1.1 lb (0.5 kg)	0.7 %
Sep 11, 2008	148.5 lb (67.5 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 9, 2008	148.5 lb (67.5 kg)	-2.2 lb (-1.0 kg)	-1.5 %
Sep 5, 2008	150.7 lb (68.5 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 2, 2008	150.7 lb (68.5 kg)	1.1 lb (0.5 kg)	0.7 %
Aug 31, 2008	149.6 lb (68.0 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Aug 27, 2008	150.7 lb (68.5 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Aug 24, 2008	151.8 lb (69.0 kg)	1.1 lb (0.5 kg)	0.7 %
Aug 19, 2008	150.7 lb (68.5 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 18, 2008	150.7 lb (68.5 kg)	-5.5 lb (-2.5 kg)	-3.5 %
Aug 1, 2008	156.2 lb (71.0 kg)	1.1 lb (0.5 kg)	0.7 %
Jul 31, 2008	155.1 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 29, 2008	155.1 lb (70.5 kg)	1.1 lb (0.5 kg)	0.7 %
Jul 28, 2008	154.0 lb (70.0 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Jul 26, 2008	155.1 lb (70.5 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Jul 25, 2008	156.2 lb (71.0 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Jul 22, 2008	157.3 lb (71.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 21, 2008	157.3 lb (71.5 kg)	1.1 lb (0.5 kg)	0.7 %
Jul 20, 2008	156.2 lb (71.0 kg)	-2.2 lb (-1.0 kg)	-1.4 %
Jul 18, 2008	158.4 lb (72.0 kg)	1.1 lb (0.5 kg)	0.7 %
Jul 16, 2008	157.3 lb (71.5 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Jul 14, 2008	158.4 lb (72.0 kg)	1.1 lb (0.5 kg)	0.7 %
Jul 12, 2008	157.3 lb (71.5 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Jul 11, 2008	158.4 lb (72.0 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Jul 10, 2008	159.5 lb (72.5 kg)	2.2 lb (1.0 kg)	1.4 %
Jul 8, 2008	157.3 lb (71.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 7, 2008	157.3 lb (71.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 6, 2008	157.3 lb (71.5 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Jul 4, 2008	158.4 lb (72.0 kg)	1.1 lb (0.5 kg)	0.7 %
Jul 2, 2008	157.3 lb (71.5 kg)	-2.2 lb (-1.0 kg)	-1.4 %
Jun 30, 2008	159.5 lb (72.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 28, 2008	159.5 lb (72.5 kg)	1.1 lb (0.5 kg)	0.7 %
Jun 26, 2008	158.4 lb (72.0 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Jun 25, 2008	159.5 lb (72.5 kg)	2.2 lb (1.0 kg)	1.4 %
Jun 23, 2008	157.3 lb (71.5 kg)	-2.2 lb (-1.0 kg)	-1.4 %
Jun 22, 2008	159.5 lb (72.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 20, 2008	159.5 lb (72.5 kg)	1.1 lb (0.5 kg)	0.7 %
Jun 19, 2008	158.4 lb (72.0 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 18, 2008	158.4 lb (72.0 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Jun 17, 2008	159.5 lb (72.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 16, 2008	159.5 lb (72.5 kg)	1.1 lb (0.5 kg)	0.7 %
Jun 14, 2008	158.4 lb (72.0 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Jun 9, 2008	159.5 lb (72.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 8, 2008	159.5 lb (72.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 7, 2008	159.5 lb (72.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 6, 2008	159.5 lb (72.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 5, 2008	159.5 lb (72.5 kg)	1.1 lb (0.5 kg)	0.7 %
Jun 3, 2008	158.4 lb (72.0 kg)	-2.2 lb (-1.0 kg)	-1.4 %
May 29, 2008	160.6 lb (73.0 kg)	0.0 lb (0.0 kg)	0.0 %
May 28, 2008	160.6 lb (73.0 kg)	-2.2 lb (-1.0 kg)	-1.4 %
May 25, 2008	162.8 lb (74.0 kg)	2.2 lb (1.0 kg)	1.4 %
May 21, 2008	160.6 lb (73.0 kg)	-2.2 lb (-1.0 kg)	-1.4 %
May 20, 2008	162.8 lb (74.0 kg)	1.1 lb (0.5 kg)	0.7 %
May 16, 2008	161.7 lb (73.5 kg)	0.0 lb (0.0 kg)	0.0 %
May 13, 2008	161.7 lb (73.5 kg)	1.1 lb (0.5 kg)	0.7 %
May 11, 2008	160.6 lb (73.0 kg)	-1.1 lb (-0.5 kg)	-0.7 %
May 9, 2008	161.7 lb (73.5 kg)	-1.1 lb (-0.5 kg)	-0.7 %
May 7, 2008	162.8 lb (74.0 kg)	0.0 lb (0.0 kg)	0.0 %
May 5, 2008	162.8 lb (74.0 kg)	2.2 lb (1.0 kg)	1.4 %
May 2, 2008	160.6 lb (73.0 kg)	-1.1 lb (-0.5 kg)	-0.7 %
May 1, 2008	161.7 lb (73.5 kg)	-2.2 lb (-1.0 kg)	-1.3 %
Apr 30, 2008	163.9 lb (74.5 kg)	2.2 lb (1.0 kg)	1.4 %
Apr 27, 2008	161.7 lb (73.5 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 24, 2008	161.7 lb (73.5 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Apr 21, 2008	162.8 lb (74.0 kg)	2.2 lb (1.0 kg)	1.4 %
Apr 19, 2008	160.6 lb (73.0 kg)	-2.2 lb (-1.0 kg)	-1.4 %
Apr 18, 2008	162.8 lb (74.0 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 16, 2008	162.8 lb (74.0 kg)	2.2 lb (1.0 kg)	1.4 %
Apr 13, 2008	160.6 lb (73.0 kg)	-3.3 lb (-1.5 kg)	-2.0 %
Apr 9, 2008	163.9 lb (74.5 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Apr 8, 2008	165.0 lb (75.0 kg)	2.2 lb (1.0 kg)	1.4 %
Apr 5, 2008	162.8 lb (74.0 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 4, 2008	162.8 lb (74.0 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 3, 2008	162.8 lb (74.0 kg)	2.2 lb (1.0 kg)	1.4 %
Mar 30, 2008	160.6 lb (73.0 kg)	-2.2 lb (-1.0 kg)	-1.4 %
Mar 29, 2008	162.8 lb (74.0 kg)	-2.2 lb (-1.0 kg)	-1.3 %
Mar 28, 2008	165.0 lb (75.0 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 27, 2008	165.0 lb (75.0 kg)	2.2 lb (1.0 kg)	1.4 %
Mar 24, 2008	162.8 lb (74.0 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Mar 23, 2008	163.9 lb (74.5 kg)	1.1 lb (0.5 kg)	0.7 %
Mar 21, 2008	162.8 lb (74.0 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 18, 2008	162.8 lb (74.0 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 16, 2008	162.8 lb (74.0 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 14, 2008	162.8 lb (74.0 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Mar 12, 2008	163.9 lb (74.5 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 11, 2008	163.9 lb (74.5 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 10, 2008	163.9 lb (74.5 kg)	1.1 lb (0.5 kg)	0.7 %
Mar 9, 2008	162.8 lb (74.0 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Mar 7, 2008	163.9 lb (74.5 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 6, 2008	163.9 lb (74.5 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 4, 2008	163.9 lb (74.5 kg)	1.1 lb (0.5 kg)	0.7 %
Mar 3, 2008	162.8 lb (74.0 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 1, 2008	162.8 lb (74.0 kg)	-2.2 lb (-1.0 kg)	-1.3 %
Feb 29, 2008	165.0 lb (75.0 kg)	2.2 lb (1.0 kg)	1.4 %
Feb 27, 2008	162.8 lb (74.0 kg)	1.1 lb (0.5 kg)	0.7 %
Feb 25, 2008	161.7 lb (73.5 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 23, 2008	161.7 lb (73.5 kg)	-3.3 lb (-1.5 kg)	-2.0 %
Feb 22, 2008	165.0 lb (75.0 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 21, 2008	165.0 lb (75.0 kg)	2.2 lb (1.0 kg)	1.4 %
Feb 19, 2008	162.8 lb (74.0 kg)	1.1 lb (0.5 kg)	0.7 %
Feb 18, 2008	161.7 lb (73.5 kg)	1.1 lb (0.5 kg)	0.7 %
Feb 17, 2008	160.6 lb (73.0 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Feb 15, 2008	161.7 lb (73.5 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Feb 12, 2008	162.8 lb (74.0 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 10, 2008	162.8 lb (74.0 kg)	-2.2 lb (-1.0 kg)	-1.3 %
Feb 7, 2008	165.0 lb (75.0 kg)	1.1 lb (0.5 kg)	0.7 %
Feb 5, 2008	163.9 lb (74.5 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 2, 2008	163.9 lb (74.5 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Jan 30, 2008	165.0 lb (75.0 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 28, 2008	165.0 lb (75.0 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 26, 2008	165.0 lb (75.0 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 24, 2008	165.0 lb (75.0 kg)	-2.2 lb (-1.0 kg)	-1.3 %
Jan 22, 2008	167.2 lb (76.0 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 19, 2008	167.2 lb (76.0 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Jan 17, 2008	168.3 lb (76.5 kg)	1.1 lb (0.5 kg)	0.7 %
Jan 16, 2008	167.2 lb (76.0 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Jan 15, 2008	168.3 lb (76.5 kg)	1.1 lb (0.5 kg)	0.7 %
Jan 13, 2008	167.2 lb (76.0 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 12, 2008	167.2 lb (76.0 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Jan 11, 2008	168.3 lb (76.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 10, 2008	168.3 lb (76.5 kg)	-1.1 lb (-0.5 kg)	-0.6 %
Jan 9, 2008	169.4 lb (77.0 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 8, 2008	169.4 lb (77.0 kg)	3.3 lb (1.5 kg)	2.0 %
Jan 6, 2008	166.1 lb (75.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 3, 2008	166.1 lb (75.5 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Jan 2, 2008	167.2 lb (76.0 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 1, 2008	167.2 lb (76.0 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Dec 30, 2007	168.3 lb (76.5 kg)	1.1 lb (0.5 kg)	0.7 %
Dec 29, 2007	167.2 lb (76.0 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 28, 2007	167.2 lb (76.0 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Dec 27, 2007	168.3 lb (76.5 kg)	-2.2 lb (-1.0 kg)	-1.3 %
Dec 25, 2007	170.5 lb (77.5 kg)	-2.2 lb (-1.0 kg)	-1.3 %
Dec 23, 2007	172.7 lb (78.5 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 18, 2007	172.7 lb (78.5 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 17, 2007	172.7 lb (78.5 kg)	1.1 lb (0.5 kg)	0.6 %
Dec 14, 2007	171.6 lb (78.0 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 12, 2007	171.6 lb (78.0 kg)	2.2 lb (1.0 kg)	1.3 %
Dec 10, 2007	169.4 lb (77.0 kg)	-2.2 lb (-1.0 kg)	-1.3 %
Dec 8, 2007	171.6 lb (78.0 kg)	1.1 lb (0.5 kg)	0.6 %
Dec 3, 2007	170.5 lb (77.5 kg)	-1.1 lb (-0.5 kg)	-0.6 %
Dec 2, 2007	171.6 lb (78.0 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 30, 2007	171.6 lb (78.0 kg)	2.2 lb (1.0 kg)	1.3 %
Nov 27, 2007	169.4 lb (77.0 kg)	-3.3 lb (-1.5 kg)	-1.9 %
Nov 24, 2007	172.7 lb (78.5 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 22, 2007	172.7 lb (78.5 kg)	1.1 lb (0.5 kg)	0.6 %
Nov 20, 2007	171.6 lb (78.0 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 16, 2007	171.6 lb (78.0 kg)	1.1 lb (0.5 kg)	0.6 %
Nov 8, 2007	170.5 lb (77.5 kg)	-1.1 lb (-0.5 kg)	-0.6 %
Nov 6, 2007	171.6 lb (78.0 kg)	1.1 lb (0.5 kg)	0.6 %
Nov 3, 2007	170.5 lb (77.5 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 1, 2007	170.5 lb (77.5 kg)	-1.1 lb (-0.5 kg)	-0.6 %
Oct 29, 2007	171.6 lb (78.0 kg)	1.1 lb (0.5 kg)	0.6 %
Oct 28, 2007	170.5 lb (77.5 kg)	-1.1 lb (-0.5 kg)	-0.6 %
Oct 27, 2007	171.6 lb (78.0 kg)	-1.1 lb (-0.5 kg)	-0.6 %
Oct 25, 2007	172.7 lb (78.5 kg)	3.3 lb (1.5 kg)	1.9 %
Oct 22, 2007	169.4 lb (77.0 kg)	1.1 lb (0.5 kg)	0.7 %
Oct 21, 2007	168.3 lb (76.5 kg)	-3.3 lb (-1.5 kg)	-1.9 %
Oct 20, 2007	171.6 lb (78.0 kg)	2.2 lb (1.0 kg)	1.3 %
Oct 16, 2007	169.4 lb (77.0 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 15, 2007	169.4 lb (77.0 kg)	1.1 lb (0.5 kg)	0.7 %
Oct 10, 2007	168.3 lb (76.5 kg)	-1.1 lb (-0.5 kg)	-0.6 %
Oct 7, 2007	169.4 lb (77.0 kg)	-1.1 lb (-0.5 kg)	-0.6 %
Oct 5, 2007	170.5 lb (77.5 kg)	1.1 lb (0.5 kg)	0.6 %
Oct 3, 2007	169.4 lb (77.0 kg)	1.1 lb (0.5 kg)	0.7 %
Oct 2, 2007	168.3 lb (76.5 kg)	-1.1 lb (-0.5 kg)	-0.6 %
Oct 1, 2007	169.4 lb (77.0 kg)	2.2 lb (1.0 kg)	1.3 %
Sep 27, 2007	167.2 lb (76.0 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 26, 2007	167.2 lb (76.0 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 25, 2007	167.2 lb (76.0 kg)	1.1 lb (0.5 kg)	0.7 %
Sep 24, 2007	166.1 lb (75.5 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Sep 22, 2007	167.2 lb (76.0 kg)	1.1 lb (0.5 kg)	0.7 %
Sep 21, 2007	166.1 lb (75.5 kg)	1.1 lb (0.5 kg)	0.7 %
Sep 20, 2007	165.0 lb (75.0 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 19, 2007	165.0 lb (75.0 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 18, 2007	165.0 lb (75.0 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 17, 2007	165.0 lb (75.0 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Sep 15, 2007	166.1 lb (75.5 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 13, 2007	166.1 lb (75.5 kg)	1.1 lb (0.5 kg)	0.7 %
Sep 10, 2007	165.0 lb (75.0 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Sep 9, 2007	166.1 lb (75.5 kg)	1.1 lb (0.5 kg)	0.7 %
Sep 7, 2007	165.0 lb (75.0 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Sep 4, 2007	166.1 lb (75.5 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 3, 2007	166.1 lb (75.5 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 2, 2007	166.1 lb (75.5 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Sep 1, 2007	167.2 lb (76.0 kg)	1.1 lb (0.5 kg)	0.7 %
Aug 28, 2007	166.1 lb (75.5 kg)	1.1 lb (0.5 kg)	0.7 %
Aug 27, 2007	165.0 lb (75.0 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Aug 26, 2007	166.1 lb (75.5 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Aug 21, 2007	167.2 lb (76.0 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Aug 19, 2007	168.3 lb (76.5 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 15, 2007	168.3 lb (76.5 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 13, 2007	168.3 lb (76.5 kg)	-1.1 lb (-0.5 kg)	-0.6 %
Aug 9, 2007	169.4 lb (77.0 kg)	1.1 lb (0.5 kg)	0.7 %
Aug 8, 2007	168.3 lb (76.5 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 3, 2007	168.3 lb (76.5 kg)	1.1 lb (0.5 kg)	0.7 %
Aug 1, 2007	167.2 lb (76.0 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Jul 31, 2007	168.3 lb (76.5 kg)	-1.1 lb (-0.5 kg)	-0.6 %
Jul 30, 2007	169.4 lb (77.0 kg)	-2.2 lb (-1.0 kg)	-1.3 %
Jul 27, 2007	171.6 lb (78.0 kg)	2.2 lb (1.0 kg)	1.3 %
Jul 25, 2007	169.4 lb (77.0 kg)	-1.1 lb (-0.5 kg)	-0.6 %
Jul 23, 2007	170.5 lb (77.5 kg)	1.1 lb (0.5 kg)	0.6 %
Jul 21, 2007	169.4 lb (77.0 kg)	-2.2 lb (-1.0 kg)	-1.3 %
Jul 15, 2007	171.6 lb (78.0 kg)	1.1 lb (0.5 kg)	0.6 %
Jul 8, 2007	170.5 lb (77.5 kg)	-2.2 lb (-1.0 kg)	-1.3 %
Jul 6, 2007	172.7 lb (78.5 kg)	1.1 lb (0.5 kg)	0.6 %
Jul 4, 2007	171.6 lb (78.0 kg)	-1.1 lb (-0.5 kg)	-0.6 %
Jun 30, 2007	172.7 lb (78.5 kg)	1.1 lb (0.5 kg)	0.6 %
Jun 28, 2007	171.6 lb (78.0 kg)	-1.1 lb (-0.5 kg)	-0.6 %
Jun 27, 2007	172.7 lb (78.5 kg)	-1.1 lb (-0.5 kg)	-0.6 %
Jun 26, 2007	173.8 lb (79.0 kg)	-1.1 lb (-0.5 kg)	-0.6 %
Jun 20, 2007	174.9 lb (79.5 kg)	1.1 lb (0.5 kg)	0.6 %
Jun 14, 2007	173.8 lb (79.0 kg)	-2.2 lb (-1.0 kg)	-1.3 %
Jun 11, 2007	176.0 lb (80.0 kg)	-2.2 lb (-1.0 kg)	-1.2 %
Jun 7, 2007	178.2 lb (81.0 kg)	2.2 lb (1.0 kg)	1.3 %
Jun 3, 2007	176.0 lb (80.0 kg)	-2.2 lb (-1.0 kg)	-1.2 %
May 31, 2007	178.2 lb (81.0 kg)	-2.2 lb (-1.0 kg)	-1.2 %
May 30, 2007	180.4 lb (82.0 kg)	4.4 lb (2.0 kg)	2.5 %
May 22, 2007	176.0 lb (80.0 kg)

Show Full History (299 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change
	Nov 19, 2004	19.1 %

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	9.8" (25.0 cm)	Change:	0.0" (0.0 cm)
	Current:	9.8" (25.0 cm)	Percent Change:	0.0 %

Goal Tracking

Start	Current	Goal	Remaining
May 14, 2008	Jan 8, 2010	Jul 1, 2008	Goal Has Expired
10.8" (27.5 cm)	9.8" (25.0 cm)	11.8" (30.0 cm)	2.0" (5.0 cm)

Historical Values

Date	Body Stats: Arms	Change	% Change
Jul 28, 2009	9.8" (25.0 cm)	-0.6" (-1.5 cm)	-5.7 %
Nov 12, 2008	10.4" (26.5 cm)	0.2" (0.5 cm)	1.9 %
Sep 5, 2008	10.2" (26.0 cm)	-0.4" (-1.0 cm)	-3.7 %
Jun 23, 2008	10.6" (27.0 cm)	0.0" (0.0 cm)	0.0 %
Jun 8, 2008	10.6" (27.0 cm)	-0.2" (-0.5 cm)	-1.8 %

Show Full History (14 Entries)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	35.4" (90.0 cm)	Change:	-3.3" (-8.5 cm)
	Current:	32.1" (81.5 cm)	Percent Change:	-9.4 %

Goal Tracking

Start	Current	Goal	Remaining
Jun 14, 2007	Jan 8, 2010	Sep 2, 2007	Goal Has Expired
35.4" (90.0 cm)	32.1" (81.5 cm)	31.5" (80.0 cm)	0.6" (1.5 cm)

Historical Values

Date	Body Stats: Waist	Change	% Change
Aug 8, 2009	32.1" (81.5 cm)	-0.6" (-1.5 cm)	-1.8 %
Jul 28, 2009	32.7" (83.0 cm)	0.8" (2.0 cm)	2.5 %
Jul 3, 2009	31.9" (81.0 cm)	-1.6" (-4.0 cm)	-4.7 %
May 27, 2009	33.5" (85.0 cm)	0.8" (2.0 cm)	2.4 %
Apr 27, 2009	32.7" (83.0 cm)	-0.4" (-1.0 cm)	-1.2 %

Feb 12, 2009	33.1" (84.0 cm)	1.8" (4.5 cm)	5.7 %
Dec 20, 2008	31.3" (79.5 cm)	0.6" (1.5 cm)	1.9 %
Nov 23, 2008	30.7" (78.0 cm)	-0.8" (-2.0 cm)	-2.5 %
Nov 12, 2008	31.5" (80.0 cm)	1.2" (3.0 cm)	3.9 %
Aug 18, 2008	30.3" (77.0 cm)	-1.6" (-4.0 cm)	-5.0 %
Jul 26, 2008	31.9" (81.0 cm)	0.0" (0.0 cm)	0.0 %
Jul 7, 2008	31.9" (81.0 cm)	-0.8" (-2.0 cm)	-2.4 %
Jul 2, 2008	32.7" (83.0 cm)	-0.4" (-1.0 cm)	-1.2 %
Jun 23, 2008	33.1" (84.0 cm)	-0.4" (-1.0 cm)	-1.2 %
Jun 8, 2008	33.5" (85.0 cm)	0.0" (0.0 cm)	0.0 %
May 14, 2008	33.5" (85.0 cm)	0.0" (0.0 cm)	0.0 %
May 13, 2008	33.5" (85.0 cm)	0.2" (0.5 cm)	0.6 %
Apr 19, 2008	33.3" (84.5 cm)	-0.2" (-0.5 cm)	-0.6 %
Apr 5, 2008	33.5" (85.0 cm)	-0.4" (-1.0 cm)	-1.2 %
Mar 28, 2008	33.9" (86.0 cm)	0.2" (0.5 cm)	0.6 %
Mar 9, 2008	33.7" (85.5 cm)	0.2" (0.5 cm)	0.6 %
Feb 17, 2008	33.5" (85.0 cm)	-0.6" (-1.5 cm)	-1.8 %
Jan 16, 2008	34.1" (86.5 cm)	-0.2" (-0.5 cm)	-0.6 %
Oct 25, 2007	34.3" (87.0 cm)	-0.2" (-0.5 cm)	-0.6 %
Aug 8, 2007	34.5" (87.5 cm)	-0.2" (-0.5 cm)	-0.6 %
Jul 31, 2007	34.7" (88.0 cm)	-0.4" (-1.0 cm)	-1.1 %
Jun 27, 2007	35.0" (89.0 cm)	-0.4" (-1.0 cm)	-1.1 %
Jun 14, 2007	35.4" (90.0 cm)	0.0" (0.0 cm)	0.0 %
Jun 7, 2007	35.4" (90.0 cm)

Show Full History (29 Entries)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	May 22, 2007	5'10.1" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change
	Jun 8, 2007	72.6 lb (33.0 kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change
	May 31, 2007	50.6 lb (23.0 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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