Last Visit: Feb 13, 2009 3:37pm Last Forum Post: Jun 13, 2008 10:10am Last Photo Upload:Never Last Profile Update: Aug 7, 2008 4:09pm Last Blog Post: Apr 24, 2008 9:15am
Overall Goal: Get to 180 lbs in the next 6-8 weeks!
Fit Status:
jukeoncampus has not entered a Fit Status.
Ask jukeoncampus for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
David
Sex:
Male
Age:
22
Location:
Iowa, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2007
How I Started:
Used to be a heavy smoker (1.5 packs/day) and eventually was able to quit. About half a year later, I got a home gym as an early Christmas present, started there and was hooked. Once I outgrew it, I moved on to a real gym and have been loving it.
Why I Love It:
Mental focus has skyrocketed, the pump found immediately after lifting is unbeatable, and the looks...the looks I get are terrific. As a result, my personal level of confidence has gotten better.
How I Stay Motivated:
Pictures, seeing how other people that were the same as myself have bulked up significantly. Also, at this point, one look at the mirror gets me motivated enough to work out...I love the feeling of exhaustion post workout, and the pumps feel great.
BB Accomplishments:
Putting up 2 sets of 160 lbs on flat bench 6 times; putting up 180 lbs on flat bench w/ dumbbells 6 times. Also, putting up 60 lbs 8 times on dumbbell skullcrushers.
My goal now is to hit 185 lbs, then go on a cutting diet and get back down to 175-180. Wanting to do this in the next couple months; I've been making very steady weight gains the last couple weeks, so it should be very doable.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 7, 2008 3:21pm
Members That Inspire jukeoncampus:
jukeoncampus does not have inspirational members yet.
Did arms today and killed 'em. I did tricep presses for the first time, followed up by quick chest presses. I see why people do them, I'm gonna make it a staple in my Thursday routines. Also did a personal high for pull/pushdowns. Arms are bulgin', and I'm feelin great. I did,...
Hey thanks for the encouragement bro! I haven't reached my goal of 200lbs yet... and prob won't hit it like I had planned at the end of the month. The clean eating is ROUGH! lol... hitting more cardio too. You're looking good yourself bro! I can't believe your pic from 2006~ awesome transformation. Skinny to pure muscles! ~Jase
Hey man! You'r before and after picture is pretty remarkable. Congrats man on your success this far. I'm hoping to get down to 200lbs by August 30. Anyways bro, good luck with more success. BEST OF LIFE -JASE
