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in:
juicydanglers
14%
bf
180 Lbs.
wt
5'10"
ht
BodySpace Member
juicydanglers
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Reputation:

Member Since: Jul 25, 2010

Last Visit: May 17, 2013

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Dave
age
gender
Male
location
gym
occupation
student
Overall Goal
///
other
to one day be mistaken for superman, given that i am wearing the correct attire

Progress & Goals

BEFORE
Sep 1, 2010
CURRENT

154.8 Lbs.

LEAN BODY MASS

25.2 Lbs.

BODY FAT

CURRENT WEIGHT
180
Lbs.
Mar 29, 2013
Lbs.
Save
CURRENT BODY FAT
14
%
Apr 16, 2012
%
Save

PROGRESS HISTORY

Lbs.
2010-07-25,2010-08-24,2010-08-28,2010-08-31,2010-10-02,2010-10-12,2010-10-23,2010-10-25,2010-11-05,2010-11-13,2010-12-19,2010-12-28,2011-01-06,2011-01-14,2011-01-26,2011-02-01,2011-02-05,2011-02-12,2011-02-17,2011-03-06,2011-03-18,2011-03-28,2011-04-13,2011-04-15,2011-04-24,2011-05-04,2011-05-12,2011-05-16,2011-05-26,2011-06-07,2011-06-14,2011-07-09,2011-07-20,2011-07-25,2011-08-02,2011-08-20,2011-08-21,2011-08-28,2011-09-02,2011-09-17,2011-09-29,2011-10-01,2011-10-23,2011-10-31,2011-11-27,2011-12-12,2012-04-16,2012-06-21,2012-11-05,2012-12-14,2013-01-07,2013-01-11,2013-01-29,2013-02-15,2013-02-25,2013-03-29
157,156,155,154,163,164,167,170,170,172,168,175,171,169.5,167,166,165,164,163,167,169,170,169,170,171,173,175,176,177,178,179,172,171,170,169,168,167,166,165,163,162,161,165,169,170,172,175,176,170,172,174,176,177,179,181,180
%
2010-07-25,2010-08-24,2010-08-28,2010-10-02,2010-10-12,2010-10-23,2010-11-05,2010-11-13,2010-12-19,2010-12-28,2011-01-06,2011-01-15,2011-01-26,2011-02-05,2011-02-17,2011-05-12,2011-06-14,2011-07-16,2011-07-25,2011-08-07,2011-08-25,2011-09-17,2011-10-01,2012-04-16
13,15,15,14,15,16,16,16,15,17,17,16.5,16,15,14,17,18,17,16,15,14,13,12,14
Sep 01, 2010
10 %
Lbs.
2010-07-25,2010-08-24,2010-08-28,2010-08-31,2010-10-02,2010-10-12,2010-10-23,2010-10-25,2010-11-05,2010-11-13,2010-12-19,2010-12-28,2011-01-06,2011-01-14,2011-01-26,2011-02-01,2011-02-05,2011-02-12,2011-02-17,2011-03-06,2011-03-18,2011-03-28,2011-04-13,2011-04-15,2011-04-24,2011-05-04,2011-05-12,2011-05-16,2011-05-26,2011-06-07,2011-06-14,2011-07-09,2011-07-20,2011-07-25,2011-08-02,2011-08-20,2011-08-21,2011-08-28,2011-09-02,2011-09-17,2011-09-29,2011-10-01,2011-10-23,2011-10-31,2011-11-27,2011-12-12,2012-04-16,2012-06-21,2012-11-05,2012-12-14,2013-01-07,2013-01-11,2013-01-29,2013-02-15,2013-02-25,2013-03-29
136.6,132.6,131.8,130.9,140.2,139.4,140.3,142.8,142.8,144.5,142.8,145.2,141.9,141.5,140.3,139.4,140.2,139.4,140.2,143.6,145.3,146.2,145.3,146.2,147.1,148.8,145.2,146.1,146.9,147.7,146.8,142.8,141.9,142.8,143.6,142.8,143.6,142.8,141.9,141.8,140.9,141.7,145.2,148.7,149.6,151.4,150.5,151.4,146.2,147.9,149.6,151.4,152.2,153.9,155.7,154.8

LATEST MEASUREMENTS

  • Waist
    30.8" a loss of 0.2" in 7 days
    Oct 1, 2011
  • Hips
    32.8" a loss of 0.2" in 14 days
    Oct 1, 2011
  • Chest
    42.5" a gain of 0.5" in 33 days
    Jun 14, 2011
  • Neck
    15.5" a gain of 0.8" in 33 days
    Jun 14, 2011
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

juicydanglers has not added any program information.

My Nutrition Program View My Full Nutrition Program

juicydanglers has not added any program information.

My Supplement Program View My Full Supplement Program

juicydanglers has not added any program information.

My Motivation Program View My Full Motivation Program

juicydanglers has not added any program information.

What juicydanglers Is Up To

juicydanglers updated his weight from 181 Lbs. to 180 Lbs., a 1 Lb. loss in 32 days.

Mar 29, 2013 |
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juicydanglers updated his weight from 179 Lbs. to 181 Lbs., a 2 Lb. gain in 10 days.

Feb 25, 2013 |
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juicydanglers updated his weight from 177 Lbs. to 179 Lbs., a 2 Lb. gain in 17 days.

Feb 15, 2013 |
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juicydanglers updated his weight from 176 Lbs. to 177 Lbs., a 1 Lb. gain in 18 days.

Jan 29, 2013 |
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juicydanglers updated his weight from 174 Lbs. to 176 Lbs., a 2 Lb. gain in 4 days.

Jan 11, 2013 |
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juicydanglers updated his weight from 172 Lbs. to 174 Lbs., a 2 Lb. gain in 24 days.

Jan 7, 2013 |
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juicydanglers updated his weight from 170 Lbs. to 172 Lbs., a 2 Lb. gain in 39 days.

Dec 14, 2012 |
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juicydanglers updated his weight from 176 Lbs. to 170 Lbs., a 6 Lb. loss in 137 days.

Nov 5, 2012

juicydanglers updated his weight from 175 Lbs. to 176 Lbs., a 1 Lb. gain in 66 days.

Jun 21, 2012 |
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juicydanglers added a new photo to his photo gallery.

May 22, 2012 |
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juicydanglers added 4 new photos to his photo gallery.

Apr 17, 2012

juicydanglers updated his body fat from 12% to 14%, a gain of 2% in 197 days.

Apr 16, 2012

juicydanglers updated his weight from 172 Lbs. to 175 Lbs., a 3 Lb. gain in 125 days.

Apr 16, 2012

About Me

About Me:
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Visitor Comments

PBateman2
PBateman2 JUICAAAAY! Everything is roses! How are you? New journal starts this Friday - check it out if you can! Jun 6, 2012 8:25am
PBateman2
PBateman2 AWESOME! Life is good! Very busy with work but no complaints:) Have you received your t shirt? Apr 29, 2012 10:38pm
L0GiK
L0GiK Baha lol'd at your inspirations comment, the hat inspires greatness! Dec 31, 2011 10:49am
PBateman2
PBateman2 Im actually 207lbs:)! Just fluctuating due to recent travel! lol Oct 25, 2011 4:21pm
PBateman2
PBateman2 Thx, bro! TRAIN HARD! Your guns are growing! Sep 19, 2011 6:58pm
TehMan
TehMan Thanks, man. But your are biceps looking jooooocy! major props. Sep 6, 2011 7:59am
babyslayer
babyslayer thanks man, really appreciate you saying that Jun 25, 2011 11:45am
juliacheh
juliacheh Thank you for your continuing support. I really appreciate it very much:) Jun 18, 2011 7:16pm
PBateman2
PBateman2 Haha!! Good stuff! AA is a stand up guy. Jun 7, 2011 2:44pm
juliacheh
juliacheh Happy Birthday! Jun 1, 2011 10:08am
beardymcbeard
beardymcbeard YOU GOT A LEGIT AVI!!!! Mind=blown May 11, 2011 8:35am
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