juicycolor 
"Get a knock out body!
My Dear Friends,thanks for all the motivation and supporting!"
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| *igohard247* [ BodySpace ] |
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New PR bench press! 495lb raw!
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| - JR - [ BodySpace ] |
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Abs, abs, abs....did I mention abs??? DO WORK!!
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| -FPOA- [ BodySpace ] |
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im working on toning and gaining muscle
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| -nurse- [ BodySpace ] |
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to lose 15lbs by my birthday 02/05
slim down then bulk up!
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| .Joe. [ BodySpace ] |
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I want to gain muscle all around and lean up my midsection especialy.
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| 05hd883cryder [ BodySpace ] |
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get down to 165 and then gain 20 lbs.
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| 0Zero0 [ BodySpace ] |
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Continue to make improvements to my body throughout 2009 and be ready for fitness modeling by the summer of 2010. THANKS BODYBUILDING.COM AND BODYSPACE MEMBERS!!! YOU'VE HELPED ME OUT TREMENDOUSLY!!!
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| 1fitguy4U [ BodySpace ] |
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WITH JESUS EVERYTHING IS POSSIBLE. It's not how much you lift but how much you lift up others. "50 is the NEW 30. "Food will never taste as good as healthy and fit feels".
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| 1SGMAC0722 [ BodySpace ] |
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1. Weigh 195 pounds lean.
2. Bench 275 by July.
3. Squat 285 by July.
4. Waist size 34 by July.
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| 21ammo316 [ BodySpace ] |
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I want to lower my body fat percentage down to 9% and add muscle.
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| 30plus [ BodySpace ] |
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My past failures do NOT determine my future success!
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| 38yrOldAtty [ BodySpace ] |
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improve, improve, improve
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| 505builder [ BodySpace ] |
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Gain some muscle mass and be at 8% body fat with the same weight"DO WORK CREW!!!"
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| 5tarhero [ BodySpace ] |
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I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*
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| 6Pack99 [ BodySpace ] |
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Muscle failure is the inability of your muscles to perform another rep, NOT your inability to take the pain!!!
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| _Rain_ [ BodySpace ] |
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Get BF% down, Add more lean muscle.
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| a_thirteen_x [ BodySpace ] |
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My Bro fightclubfan1,said:I pray everyday that Fedor gets and chance to make an example out of brock,and take the ufc belt,and throw it in the trash.
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