Last Visit: Apr 27, 2009 9:30pm Last Forum Post: Mar 24, 2009 10:53am Last Photo Upload: Nov 11, 2008 8:40am Last Profile Update: Nov 18, 2008 7:25am Last Blog Post: Jan 11, 2007 7:20am
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Brian McKenzie
Sex:
Male
Age:
31
Location:
Rochester, New York
Occupation:
Project Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1997
How I Started:
I didnt want to be just another person who goes to college, gets fat or out of shape and blah, blah, blah...I decided to take control...now I bulk and cut throughout the year!
Why I Love It:
It seperates me from the norm.
How I Stay Motivated:
I look at my friends and how they look. They do not stay in shape at all and I dont want to be like that. I also get motivated when girls are looking at me as I pass them in the mall, hahaha.
BB Accomplishments:
Bench press max.....405....315 for 12
17 1/2 arms.....
Forum Signature:
Max wt after bulk---225lbs (Nov. 2007)
Currently---180 lbs (maintaining) (avatar pic)
"It never occurs to me that there are things that I can't do."
Failure is not defeat...Defeat is accepting failure as the final outcome...
-Me
Personal Bests...
Bench...405lbs
Squat...505lbs
Arms...17.5 inches
REPS OWED to:
Marblehead
after my bulking phase I got to 225 lbs at only 5' 9" ....my bodyfat was higher then normal but still not bad...I really leaned up for summer and got to about 8% bf at about 177..Right now I am lifting heavy and eating just slightly above maintainance...eating clean.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
6.5%
Upcoming Contest:
Last Updated: May 14, 2008 6:14am
Members That Inspire juice1348:
juice1348 does not have inspirational members yet.
I am fairly new to the site. I was on an AAS board for a while, and still am, but I like the tons of information here. I have been a weight lifting machine for the past 8 years or so. 4 of those years were college, so....lol. Anyways, I bulk up and I cut down year after year...hoping...
NPC NorthEastern New York 4 Weeks Away!
Saturday 11-29-08 Thanksgiving Weekend
There will be competitors from all over the NorthEast!
www.northeasternmus cle.com
Yeah I'm out it Greece. I miss Henrietta too. They ship me to new clubs all the time...ya never know I might be back tomorrow. You look ripped! Keep it up man!
