What is the one tip you would give somebody who is just getting started?
Be open to criticism, read, research and learn from those who have experience. Just because someone looks big and strong doesn't mean they're the best people to seek advice from. Don't be the person who acts like the gym owes them something for being there when you start to get good, and be willing to lend a hand to those who are newer than you.Be open to criticism, read, research and learn from those who have experience. Just because someone looks big and strong doesn't mean they're the best people to seek advice from. Don't be the person w...more
- Updated Mar 6, 2008 8:33pm
What mistakes did you make when you first started working out?
Goofing off, and figuring I'd make progress by just being in the gym. Also sacrificing form for weight, which I never do anymore.
- Updated Mar 6, 2008 8:30pm
What is the best age to start lifting weights?
16
- Updated Mar 6, 2008 8:30pm
All judojord's BodyAnswers By Category
-
Click on any category row to view questions and judojord's answers.
