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Fit Status /// View History
Getting ready to fun 8 miles @the beach, need to lose so weight to get a better run time :)
May 25, 2012 10:09pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
juanmoran's Progress & Goals
Progress Photos
Lbs.
2012-01-03, 2011-01-25, 2011-05-22, 2011-12-07, 2012-01-03
178.2, 188.0, 184.8, 180.4, 178.2
2016-03-31
171.6 Lbs.
TIME UNTIL GOAL:
1406 days
Mar 31, 2016
Start:
188 Lbs.
Goal:
171.6 Lbs.
Mar 31, 2016
%
2012-01-03, 2011-01-25, 2011-05-22, 2011-12-07, 2012-01-03
19.0, 24.7, 22.0, 19.0, 19.0
2012-03-31
15 %
TIME UNTIL GOAL:
Expired
Start:
24.7%
Goal:
15%
Mar 31, 2012
Lbs.
2011-01-25, 2011-05-22, 2011-12-07, 2012-01-03
141.6, 144.1, 146.1, 144.3
Current LBM:
144.3 Lbs.
Jan 03, 2012
juanmoran's Program
My Workout Program View My Full Workout Program
juanmoran has not added any program information.
My Nutrition Program View My Full Nutrition Program
juanmoran has not added any program information.
My Supplement Program View My Full Supplement Program
I take protein thrice a week.
My fav supplement is HydroBuilder !!
My Motivation Program View My Full Motivation Program
juanmoran has not added any program information.
About juanmoran
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Aswesome car: 2013 Mercedes-Benz A Class - Geneva Motor Show
Posted in General : Mar 07, 2012 8:33amAwesome workouts found on youtube
Posted in General : Feb 28, 2012 8:32amHi all!
I've just found this amazing youtube channel in which you can learn many great workouts, check it!
What an awesome content feature I see today!
Posted in Music : Feb 07, 2012 4:25pmSo , I checked this article:
http://www.bodybuilding.com/fun/berardi4.htm
and now, I can comment on it, looks good!!
:D
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