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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
70
Lbs.
Jan 3, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-07-21,2013-01-03
154,70
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
juanfernandogonzalez has not added any program information.
My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
juanfernandogonzalez has not added any program information.
My Motivation Program View My Full Motivation Program
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juanfernandogonzalez updated his weight from 154 Lbs. to 70 Lbs., a 84 Lb. loss in 166 days.