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juanerojas
"Develop a lean body and stay healthy"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 208.0 lb (94.5 kg) Change: -1.5 lb (-0.7 kg)
Current: 206.5 lb (93.9 kg) Percent Change: -0.7 %

  Start Current Goal Remaining  
  Feb 19, 2008 Nov 23, 2009 May 15, 2008 Goal Has Expired  
  208.0 lb (94.5 kg) 206.5 lb (93.9 kg) 187.0 lb (85.0 kg) 19.5 lb (8.9 kg)  

Date Body Stats: Weight Change % Change
Apr 14, 2009 206.5 lb (93.9 kg) -0.5 lb (-0.2 kg) -0.2 %
Apr 12, 2009 207.0 lb (94.1 kg) -5.0 lb (-2.3 kg) -2.4 %
Apr 11, 2009 212.0 lb (96.4 kg) 3.0 lb (1.4 kg) 1.4 %
Apr 6, 2009 209.0 lb (95.0 kg) 14.5 lb (6.6 kg) 7.5 %
Jul 22, 2008 194.5 lb (88.4 kg) -2.5 lb (-1.1 kg) -1.3 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 21.0 % Change: 0.0 %
Current: 21.0 % Percent Change: 0.0 %

  Start Current Goal Remaining  
  Feb 19, 2008 Nov 23, 2009 May 15, 2008 Goal Has Expired  
  21.0 % 21.0 % 17.0 % 4.0 %  

Date Body Stats: Bodyfat Change % Change
Apr 11, 2009 21.0 % 2.0 % 10.5 %
Apr 6, 2009 19.0 % 1.0 % 5.6 %
Apr 26, 2008 18.0 % -2.0 % -10.0 %
Feb 28, 2008 20.0 % -1.0 % -4.8 %
Feb 19, 2008 21.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: -0.5" (-1.3 cm)
Current: 17.0" (43.2 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 6, 2009 17.0" (43.2 cm) -0.5" (-1.3 cm) -2.9 %
Apr 26, 2008 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
Feb 19, 2008 17.5" (44.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 6, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 22, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 15, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 26, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 28, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 283.0 lb (128.6 kg) Change: -81.0 lb (-36.8 kg)
Current: 202.0 lb (91.8 kg) Percent Change: -28.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 13, 2009 202.0 lb (91.8 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 10, 2009 202.0 lb (91.8 kg) -88.0 lb (-40.0 kg) -30.3 %
Apr 26, 2008 290.0 lb (131.8 kg) 7.0 lb (3.2 kg) 2.5 %
Feb 19, 2008 283.0 lb (128.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 199.0 lb (90.5 kg) Change: 69.0 lb (31.4 kg)
Current: 268.0 lb (121.8 kg) Percent Change: 34.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 12, 2009 268.0 lb (121.8 kg) 71.0 lb (32.3 kg) 36.0 %
Apr 8, 2009 197.0 lb (89.5 kg) -2.0 lb (-0.9 kg) -1.0 %
Apr 6, 2009 199.0 lb (90.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 131.0 lb (59.5 kg) Change: -94.0 lb (-42.7 kg)
Current: 37.0 lb (16.8 kg) Percent Change: -71.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 14, 2009 37.0 lb (16.8 kg) -64.0 lb (-29.1 kg) -63.4 %
Apr 11, 2009 101.0 lb (45.9 kg) -30.0 lb (-13.6 kg) -22.9 %
Feb 19, 2008 131.0 lb (59.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: -14.0 lb (-6.4 kg)
Current: 73.0 lb (33.2 kg) Percent Change: -16.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 14, 2009 73.0 lb (33.2 kg) -100.0 lb (-45.5 kg) -57.8 %
Apr 11, 2009 173.0 lb (78.6 kg) 86.0 lb (39.1 kg) 98.9 %
Apr 8, 2009 87.0 lb (39.5 kg)


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