Last Visit: Jul 2, 2009 1:18pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Sep 2, 2008 11:10am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Develop a lean body and stay healthy
Fit Status:
Developing self confidence... one day at a time...
Motivation Level: 7/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
40
Location:
New York, United States
Occupation:
Senior Logistician US ARMY
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
I have developed almost perfect body symetry and a lean body. I am looking forward to learn from everyone here and exchange ideas to improve my level of fitness.
I have been in the service for 18 years, I try my best to work out regardless the situation, adversities. During the deployments there is always lack of gym equipment and that is when you have to improvise in order to achieve your goals. I have found CROSSFIT an alternate way to accomplished my workouts.
I combine CROSSFIT and weight lifting to improve and maintain my physical fitness levels. The Hight Intensity Training is an awesome workout method, if you want to loose fat fast and if you do not have too much time.
Looking forward to learn from your experiences and have fun!
Why I Love It:
Awesome Feeling
How I Stay Motivated:
The way I feel motivates me to excercise more......
