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Membership Info

Member Since: Nov 17, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 5
Overall: 135

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 3

Forum Rep (?) : juanbaltazar19 10

Activity

Last Visit: Aug 12, 2008 9:02am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Dec 25, 2007 12:03pm
Last Blog Post: Today, 3:34am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 17

Stalking (?) : 0


juanbaltazar19 "i want to gain muscle especially in my lower body and get my abs back and get an overall better physique!"

Personal Info And Background:
Real Name:	juan baltazar-olson
Sex:	Male
Age:	20
Location:	Aberdeen, Washington, United States
Occupation:	in school
Personal Website:
Gym:	timber gym
Gym Location:
When I Started:	Nov, 2007
How I Started:	through football
Why I Love It:	seeing the results.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Nov 17, 2007 7:46pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'10.0" (1.78 m)	Waist:
Weight:	166 lb (75.5 kg)	Thighs:
Bodyfat:	16.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Nov 17, 2007 7:37pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	240 lb (109.1 kg)	Bicep Curl:	100 lb (45.5 kg)
Squat:	275 lb (125.0 kg)	Barbell Rows:	135 lb (61.4 kg)
Deadlift:	330 lb (150.0 kg)	Overhead Press:	135 lb (61.4 kg)
Last Updated: Nov 17, 2007 8:13pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	i want to gain muscle especially in my lower body and get my abs back and get an overall better physique!
Goal (Long):
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:	12%
Upcoming Contest:
Last Updated: Nov 17, 2007 7:40pm

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Contest History:
No Contests
Last Updated: Nov 17, 2007 7:40pm

Videos of juanbaltazar19
This Member has not entered any Videos yet.
Last Updated: Nov 17, 2007 7:40pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 17, 2007 7:40pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	BSN CellMass, 640 Grams, Grape Cooler Started: Nov 17, 2007 Reason: help gain strength.
	Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate Started: Dec 13, 2007 Reason: try something new
Last Updated: Dec 17, 2007 11:20pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Aug 12, 2008 8:59am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ]
Magazines:	FLEX
Healthy Foods:	oatmeal eggs chicken
Cheat Foods:	big mac
Workout Music:	Tupac Three Six Mafia Snoop Dogg View All 5 Workout Music »
Supplements:	BSN CellMass, 640 Grams, Arctic Berry Blast it taste good! Weider Daily Protein, 6 Lbs., Smooth Chocolate mixes easy and tastes alright.
Last Updated: Nov 17, 2007 8:23pm

Friends (17)

Blondiebabe	H-Bomb	Ashlae
dieselll	ivy78	whiteluda14
maryjhane0115	jlash04	savagecartoonist

Show All Friends (17) »

Last Updated: Dec 25, 2007 12:03pm

Visitor Comments (3)
[ Leave juanbaltazar19 a Comment ]
	Blondiebabe [ View Profile ] Nov 25, 2007 6:00pm Thanks for the add! Happy Holidays =]
	Izzy04 [ View Profile ] Nov 17, 2007 8:52pm Thanks for the add! Have a great week-end!
	kag808 [ View Profile ] Nov 17, 2007 8:44pm Thanks so much for the add! :)

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