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Membership Info

Member Since: Jun 29, 2007
BodyBlog Started: Jun 30, 2007
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 16
Overall: 2,150

Forum Posts: 24
BodyBlog Entries: 14
Comments to Others: 18

Forum Rep (?) : jttmt 10

Activity

Last Visit: Aug 7, 2008 4:26pm
Last Forum Post: Sep 17, 2007 3:44am
Last Photo Upload: Nov 19, 2007 12:39pm
Last Profile Update: Jul 30, 2008 4:48am
Last Blog Post: Nov 16, 2007 6:14am

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 72

Stalking (?) : 1


jttmt "to gain at 10 lbs of muscle and lower my bodyfat %"

Personal Info And Background:
Real Name:	Crissy
Sex:	Female
Age:	30
Location:	Plymouth, Connecticut, United States
Occupation:	gym staff/massage therapist
Personal Website:	http://www.myspace.com/bork13
Gym:	Club 24, formerly known as Cardio Express lol
Gym Location:	Wallingford, Connecticut
When I Started:
How I Started:	I was heavy into sports and working out growing up until I blew out my knee which got me into massage therapy and sports medicine. Started working at a gym and began working out regularly again
Why I Love It:	I am addicted to the way I feel during and after a good workout and love to see the results from working hard
How I Stay Motivated:	My best friend keeps me going and helps push me, the biggest motivation is seeing results.
BB Accomplishments:
Forum Signature:	What lies behind us and what lies before us are tiny matters in comparison to what lies within us
Last Updated: Dec 27, 2007 4:51am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'6.0" (1.68 m)	Waist:	28" (71.12 cm)
Weight:	130 lb (59.1 kg)	Thighs:	19" (48.26 cm)
Bodyfat:	14.6 %	Calves:	13" (33.02 cm)
Chest:		Forearms:	9" (22.86 cm)
Arms:	11.5" (29.21 cm)	Shoulders:
Hips:	33" (83.82 cm)	Neck:
Last Updated: Jun 13, 2008 6:02am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	87 lb (39.5 kg)	Bicep Curl:	54 lb (24.5 kg)
Squat:	229 lb (104.1 kg)	Barbell Rows:	60 lb (27.3 kg)
Deadlift:	151 lb (68.6 kg)	Overhead Press:	60 lb (27.3 kg)
Last Updated: Feb 15, 2008 6:03am

Goals:
Main Goal:	Transform My Body
Goal (Short):	to gain at 10 lbs of muscle and lower my bodyfat %
Goal (Long):	I'm giving myself 4 months to get to where I want to be 100%.
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:	11%
Upcoming Contest:
Last Updated: Dec 27, 2007 4:46am

BodyAnswers

jttmt has answered 18 of 56 total questions.
View all 18 of jttmt's BodyAnswers »

What bicep workout has worked best for you?

i love alternating bicep curls

- Updated Dec 27, 2007 3:42am

What tricep workout has worked best for you?

rope pulldowns

- Updated Dec 27, 2007 3:42am

What leg workout has worked best for you?

i tend to be careful due to my knee but i love the angled leg press

- Updated Dec 27, 2007 3:42am

View all 18 of jttmt's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 27, 2007 4:46am

Videos of jttmt
This Member has not entered any Videos yet.
Last Updated: Dec 27, 2007 4:46am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 27, 2007 4:46am

Latest BodyBlog Entry (14 Posts Total)
pneumonia Category: Training on Nov 16, 2007 6:14am monday and tuesday had really good workouts...tuesday night woke up in the middle of the night feeling like crap on a stick and have progressively gotten worse. haven't worked out since tuesday. freakin sucks. physically i barely have the strength to stand (yet i have to give a massage at 3... Read More » View jttmt's BodyBlog

Current Supplements:
	Champion Pure Whey Protein Stack, 2.2lbs., Cookies & Cream Started: Apr 08, 2008 Reason:
	Champion AdreNOl8, 1.8 Lbs., Grape Started: Apr 29, 2008 Reason:
	Champion Amino Shooter Core+, 18 Packets, Punch Started: Jul 01, 2008 Reason: amazing taste, mixability and price. i start taking it right before my workout and sip it... read more »
Champion Fast Mass, 5.5 Lbs., Chocolate read more »
View All Current Supplements »
Last Updated: Jul 25, 2008 9:05am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	24 View All Posts
Posts Per Day:	0.05
Last Activity:	Aug 5, 2008 3:33pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ] Glutes [ exercises ] Abdominals [ exercises ] View All 5 Bodyparts »
Hobbies:	hiking camping volleyball View All 6 Hobbies »
Magazines:	oxygen muscle and fitness
Healthy Foods:	oatmeal chicken tuna View All 4 Healthy Foods »
Cheat Foods:	Pizza beer southern comfort and lime shots View All 4 Cheat Foods »
Workout Music:	pantera disturbed godsmack View All 6 Workout Music »
Last Updated: Nov 6, 2007 6:37am

Friends (73)

AcceptNoLimits	quannn	Freakflyer
big lew	Brain82	victorvondoom66
milos75	liGymRatt	pumpnposenas

Show All Friends (73) »

Last Updated: Jul 30, 2008 4:48am

Visitor Comments (39)
[ Leave jttmt a Comment ]
	1_2_Rage [ View Profile ] May 27, 2008 3:40am busy with work and tired as can be. totally tired of this place and 3 months still seems so far.
	1_2_Rage [ View Profile ] Apr 30, 2008 4:48am thanks! so whats new?
	1_2_Rage [ View Profile ] Apr 29, 2008 5:11am lol...hey stranger! Things are good, been killin it in the gym and counting day until sep!
	1_2_Rage [ View Profile ] Apr 22, 2008 7:46am well hello stranger, its me just a new name! how you been?
	Freakflyer [ View Profile ] Feb 8, 2008 4:11am sweetsounds fantastic! Im gonna try and get my personal training cert this spring.
	Freakflyer [ View Profile ] Feb 7, 2008 3:21pm The hospitals have been busy as hell lately with the flu and virus crap. i got the flu shot this year so far im holding strong! Hope you get to feeling better good look with the new job what are you doing?
	Freakflyer [ View Profile ] Feb 6, 2008 7:16am Hows things in world? Hadn't heard from ya in a while
	bjrboss [ View Profile ] Feb 3, 2008 9:56am Hey! just checking in on ya, hope things are going well for you!
	Freakflyer [ View Profile ] Jan 2, 2008 7:21am Happy New Year!!!!!!!
	Freakflyer [ View Profile ] Dec 21, 2007 8:57am Happy holidays! Ho ho ho! ;)-
	Freakflyer [ View Profile ] Dec 8, 2007 11:57pm How ya doin there tiger? Happy holidays!
	bjrboss [ View Profile ] Dec 3, 2007 5:49pm Hope your week goes well. Don't draw too much attention to yourself while working out, it's just not fair to the others! ha ha!
	MsFitness [ View Profile ] Nov 19, 2007 4:26am Did you go?
	regulator15 [ View Profile ] Nov 17, 2007 9:38pm thanks for the add!
	adam80 [ View Profile ] Nov 15, 2007 1:08am how ya been
	BryanGee [ View Profile ] Oct 5, 2007 4:54am Hello Crissy!! Just wanted to take the time to say hi and wish you much success in reaching all your fitness goals! Train Hard!
	Michael_O [ View Profile ] Oct 5, 2007 4:11am grrrrrrrrrrrr
	Michael_O [ View Profile ] Oct 5, 2007 4:05am speling bee champyon of ninteen nindy too, thank you verry much! haha
	Michael_O [ View Profile ] Oct 5, 2007 3:49am I should squish you like a bug...silly, everything is north of Rome, when i think northern italy i think NORTHern Italy...you are too funny....sooo got cuffs? haha
	Michael_O [ View Profile ] Oct 4, 2007 7:03pm what city, that is where I live in North Italy!
View All 39 Comments »

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