jtrujillo344 
"I want to get back up to 210 adding only minimal bodyfat."
|
|
Feb 13, 2008
|
Aug 11, 2009
|
|
|
|
243.8 lbs First day of my journey 2/13/2007
|
ready to bulk
|
 |
Feb 13, 2008
243.8 lbs First day of my journey 2/13/2007
|
|
 |
May 7, 2008
5/7/08 12 weeks of hard work.
Going to the Bahamas now!! Once I get back My goal is to get to 15% bodyfat. currently at 22%
Measurements 200, 36.75, 22%
WILL UPDATE PICTURES AT 20%
Scheduled update: 8/7/09
|
|
 |
May 7, 2008
Since these pics 5/7/08 I took some time off and really gained weight. stupid me. Check my body stats Im basically back to this point here. I took a step back but now im taking many forward.
On 8/7/09 I will be at 20%bf and I will post some pics.
|
|
 |
Aug 10, 2009
Last time I cut I lost it and gained the fat back, but I have learned from my mistakes.
Time to gain some lean mass. I will update pics when I get to about 210-215.
|
|
 |
Aug 10, 2009
feb 08 242 lbs, 34%bf, 44 in waist.
May 08 199 lbs, 22.5%bf, 36.75 in waist.
May 09 232 lbs, 32%bf, 42 in waist.
yeah I gained it all back
August 09 194 lbs, 21%bf, 34.75 in waist.
Never going to gain that fat again.
|
|
 |
Aug 10, 2009
Went from 42 inch waist to 34.75. 232 lbs to 194 lbs. 32%bf to 21%bf.
Its time to BULK!!!! my goal is 210 with minimal bodyfat gain.
|
|
 |
Aug 11, 2009
ready to bulk
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
|