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jtrujillo344

"I want to get back up to 210 adding only minimal bodyfat."

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jtrujillo344's Progress Pictures

7 Progress Pictures

Before After
Feb 13, 2008 Aug 11, 2009
front no flex Ready to bulk
243.8 lbs First day of my journey 2/13/2007
ready to bulk

All Progress Pictures
front no flex
Feb 13, 2008
243.8 lbs First day of my journey 2/13/2007

5/7/08
May 7, 2008
5/7/08 12 weeks of hard work. Going to the Bahamas now!! Once I get back My goal is to get to 15% bodyfat. currently at 22% Measurements 200, 36.75, 22% WILL UPDATE PICTURES AT 20% Scheduled update: 8/7/09

Update coming 8/7/09
May 7, 2008
Since these pics 5/7/08 I took some time off and really gained weight. stupid me. Check my body stats Im basically back to this point here. I took a step back but now im taking many forward. On 8/7/09 I will be at 20%bf and I will post some pics.

relaxed
Aug 10, 2009
Last time I cut I lost it and gained the fat back, but I have learned from my mistakes. Time to gain some lean mass. I will update pics when I get to about 210-215.

Side no flex
Aug 10, 2009
feb 08 242 lbs, 34%bf, 44 in waist. May 08 199 lbs, 22.5%bf, 36.75 in waist. May 09 232 lbs, 32%bf, 42 in waist. yeah I gained it all back August 09 194 lbs, 21%bf, 34.75 in waist. Never going to gain that fat again.

Aug 10, 2009
Went from 42 inch waist to 34.75. 232 lbs to 194 lbs. 32%bf to 21%bf. Its time to BULK!!!! my goal is 210 with minimal bodyfat gain.

Ready to bulk
Aug 11, 2009
ready to bulk


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