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jtrujillo344

"I want to get back up to 210 adding only minimal bodyfat."

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Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • My family
  • My girlfriend
  • texas hold'em
  • Any sport
  • Learning how to cut clean and bulk clean.
Magazines:
  • Magazines are 90% bull****. Repeated info.
Healthy Foods:
  • Shrimp
  • Salmon, because I hate Tuna
  • Chicken with avocado
  • Egg whites and oatmeal
  • Ezekiel 4:9 bread (glycemic index of this bread is amazing)
Cheat Foods:
  • Tequila, until the next morning Its a love hate relationship
  • Red Robin burger fried egg and bacon inside
  • chicken crispers from chili's
  • Homemade mexican food/Enchiladas or Taco Salad yum
Fitness Books:
Workout Music:
  • Lil John
  • Hard Rock
  • Tupac
  • Dr. Dre
  • Snoop
  • Jay-Z
  • Eminem
  • lil wayne
Supplements:

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