jtrujillo344 
"I want to get back up to 210 adding only minimal bodyfat."
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
- My family
- My girlfriend
- texas hold'em
- Any sport
- Learning how to cut clean and bulk clean.
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| Magazines: |
- Magazines are 90% bull****. Repeated info.
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| Healthy Foods: |
- Shrimp
- Salmon, because I hate Tuna
- Chicken with avocado
- Egg whites and oatmeal
- Ezekiel 4:9 bread (glycemic index of this bread is amazing)
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| Cheat Foods: |
- Tequila, until the next morning Its a love hate relationship
- Red Robin burger fried egg and bacon inside
- chicken crispers from chili's
- Homemade mexican food/Enchiladas or Taco Salad yum
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| Fitness Books: |
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| Workout Music: |
- Lil John
- Hard Rock
- Tupac
- Dr. Dre
- Snoop
- Jay-Z
- Eminem
- lil wayne
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| Supplements: |
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