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real name
Joel
age
62
gender
Male
location
gym
GoodLife Fitness - North York Northridge
occupation
Embedded Software Engineer
Overall Goal
///
Transform My Body
To live long enough to be a burden to my children.
Progress & Goals
BEFORE
CURRENT
147.2 Lbs.
LEAN BODY MASS
34.8 Lbs.
BODY FAT
CURRENT WEIGHT
182
Lbs.
Mar 9, 2008
CURRENT BODY FAT
19.1
%
Mar 9, 2008
PROGRESS HISTORY
Lbs.
2006-08-09,2008-03-09
180,182
%
2008-03-09
19.1
Lbs.
2006-08-09,2008-03-09
145.6,147.2
Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
Eric Cressey's Maximum Strength.
My Nutrition Program View My Full Nutrition Program
jtroster has not added any program information.
My Supplement Program View My Full Supplement Program
jtroster has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Switch workout plans every 2 months.
Visitor Comments
fitmom43
You know I have to say I am totally shocked at your age. I know we talk on the forums, but I never paid attention to your age, I saw you mention it in CC journal and I was floored!!!! Amazing you are doing a fantastic job!!!!!
Apr 17, 2011 10:14am
eortiz1963
WOW you look great for your age, here im complaining about being 47. I hope I can look good like you
Aug 16, 2010 3:34pm
bbgonnabe
You're looking great in the new profile pic. I wish my chest showed through a dress shirt like that!!! What's the latest stats?
Mar 30, 2010 5:29pm
BergMuscle
When a man looks buff in a shirt and tie... well, I'll just say you look great and keep training. You are obviously doin' it right.
Jan 1, 2010 3:45pm
stachedwalker
the profile photo is a GREAT picture. Would that we all good look that fit and good dressed up. I say you will probably live long enough to be a burden for your grandchildren :)
Dec 25, 2009 9:41pm
PaBuilder
I have 1 more year to look as good as you.
how are things going for ya.
I hope this finds you well. stay focused
Nov 19, 2009 8:56am
Fiend_73
J., your support from the time I joined here is and has been appreciated every step of the way.
I like your mindful approach to training, your commitment to better yourself, and the class you wear so well.
Oct 22, 2009 12:33pm
Keltron
Thanks for repping. We should start a "post a pic of your shins" thread for deadlifters!
Nov 15, 2008 12:02am
jtroster is now friends with summerheat.