Bodybuilding.com Information Motivation Supplementation
in:
jtrain2323
20%
bf
197 Lbs.
wt
5'8"
ht
BodySpace Member
jtrain2323
You are viewing your public profile.
Manage in My BodySpace

Reputation:

Member Since: Mar 29, 2011

Last Visit: Yesterday, 8:49am

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
age
30
gender
unknown
location
gym
THE COMPOUND
occupation
View All
Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
CURRENT
View All

157.6 Lbs.

LEAN BODY MASS

39.4 Lbs.

BODY FAT

CURRENT WEIGHT
197
Lbs.
May 20, 2013
Lbs.
Save
CURRENT BODY FAT
20
%
May 8, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-01-26,2012-09-14,2013-04-23,2013-04-24,2013-04-26,2013-04-29,2013-05-01,2013-05-02,2013-05-03,2013-05-06,2013-05-07,2013-05-08,2013-05-14,2013-05-15,2013-05-16,2013-05-20
218,209,205.4,204.8,202.8,201,199,200,199,198,197,197,203,201,198,197
%
2013-04-24,2013-05-08
20,20
Lbs.
2012-01-26,2012-09-14,2013-04-23,2013-04-24,2013-04-26,2013-04-29,2013-05-01,2013-05-02,2013-05-03,2013-05-06,2013-05-07,2013-05-08,2013-05-14,2013-05-15,2013-05-16,2013-05-20
174.4,167.2,164.3,163.8,162.2,160.8,159.2,160,159.2,158.4,157.6,157.6,162.4,160.8,158.4,157.6
View All

LATEST MEASUREMENTS

View All
Loading...
 
Loading...

Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

jtrain2323 has not added any program information.

My Nutrition Program View My Full Nutrition Program

jtrain2323 has not added any program information.

My Supplement Program View My Full Supplement Program

jtrain2323 has not added any program information.

My Motivation Program View My Full Motivation Program

jtrain2323 has not added any program information.

What jtrain2323 Is Up To

jtrain2323 updated their weight from 198 Lbs. to 197 Lbs., a 1 Lb. loss in 4 days.

197 Lbs.
May 20, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

jtrain2323 is now friends with Burn170.

May 17, 2013

jtrain2323 updated their weight from 201 Lbs. to 198 Lbs., a 3 Lb. loss in 1 day.

198 Lbs.
May 16, 2013 |
Benz1010 likes this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

jtrain2323 updated their weight from 203 Lbs. to 201 Lbs., a 2 Lb. loss in 1 day.

201 Lbs.
May 15, 2013 |
Benz1010 likes this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

jtrain2323 updated their weight from 197 Lbs. to 203 Lbs., a 6 Lb. gain in 6 days.

203 Lbs.
May 14, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

jtrain2323 added a new profile photo.

May 8, 2013

jtrain2323 updated their weight from 198 Lbs. to 197 Lbs., a 1 Lb. loss in 1 day.

197 Lbs.
May 7, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

jtrain2323 updated their weight from 199 Lbs. to 198 Lbs., a 1 Lb. loss in 3 days.

198 Lbs.
May 6, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

jtrain2323 updated their weight from 200 Lbs. to 199 Lbs., a 1 Lb. loss in 1 day.

199 Lbs.
May 3, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

jtrain2323 updated their weight from 199 Lbs. to 200 Lbs., a 1 Lb. gain in 1 day.

200 Lbs.
May 2, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

jtrain2323 updated their weight from 201 Lbs. to 199 Lbs., a 2 Lb. loss in 2 days.

199 Lbs.
May 1, 2013 |
Benz1010 likes this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

jtrain2323 updated their weight from 202.8 Lbs. to 201 Lbs., a 1.8 Lb. loss in 3 days.

201 Lbs.
Apr 29, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

jtrain2323 updated their weight from 204.8 Lbs. to 202.8 Lbs., a 2 Lb. loss in 2 days.

202.8 Lbs.
Apr 26, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

jtrain2323 updated their body fat to 20%.

20%
Apr 24, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

jtrain2323 updated their weight from 205.4 Lbs. to 204.8 Lbs., a 0.6 Lb. loss in 1 day.

204.8 Lbs.
Apr 24, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
View More

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

jtrain2323 has no comments on their page.

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com