Look out for me in the next 6 months :) Im bringing it 110% I am a soldier and im at war until i reach all my goals.. I will be in the best shape ive ever been at next show I promise you all.. god bless and thank you all who support and show love.. i

I want to get completely huge..while maintaining good symmetry.

I want to get into fitness modelling pack on some lean muscle and get my bodyfat down to 6-7%.

Gain 10 more LBS and keep a 6% BF :-)

I want to compete in the fitness modeling industry.

ADD ME ON MODELMAYHEM.COM MM NUMBER #566114

add sum serious mass

If you used a needle to help reach your goal, you didn't really achieve it.

i want to bench press 405 before the end of my senior year in high school

could you please leave a comment or add me thanks Also add me on MSN at... james_speakman01@hotmail.com

get in shape

Lose some body fat and put size on my legs in order to become more ripped and increase weight.

I want to be 175 Lbs by janurary.

Get bigger but get more ripped too

Reach 7 percent body fat at 140lbs.

I need sponsors

My goal is to look good naked for as long as possible ;)

to get to 200lbs