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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
202.3
Lbs.
Mar 27, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2008-09-01,2008-11-13,2009-08-19,2011-02-25,2011-07-19,2013-03-27
272.8,250.8,193.6,198,209,202.4
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
jthb has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
jthb has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
jthb has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
jthb has not added any philosophy information.
Visitor Comments
Captain Ahab
I want to wish you all the best as you work towards your fitness goals. From where you were to where you are now shows tremendous determination and strength of spirit. You are a wonderful inspiration to so many others You are proof that at first so many of your dreams seem impossible, then they just seem improbable, and then, through your hard work, they soon become inevitable. Stay strong, focused and determined and may God bless
Dec 26, 2009 2:43pm
jthb updated their weight from 209 Lbs. to 202.4 Lbs., a 6.6 Lb. loss in 617 days.