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jtfootball2007
"Live healthy and feel strong."

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Progress Pictures


Oldest Newest
Nov 9, 2005 Jun 19, 2007
Sophmore Year in Highschool

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 208.0 lb (94.5 kg) Change: 27.0 lb (12.3 kg)
Current: 235.0 lb (106.8 kg) Percent Change: 13.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 13, 2008 235.0 lb (106.8 kg) 2.0 lb (0.9 kg) 0.9 %
Dec 10, 2008 233.0 lb (105.9 kg) 4.0 lb (1.8 kg) 1.7 %
Dec 3, 2008 229.0 lb (104.1 kg) -1.0 lb (-0.5 kg) -0.4 %
Nov 19, 2008 230.0 lb (104.5 kg) 15.0 lb (6.8 kg) 7.0 %
Oct 1, 2008 215.0 lb (97.7 kg) 14.6 lb (6.6 kg) 7.3 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 17.0 % Change: -7.0 %
Current: 10.0 % Percent Change: -41.2 %

  Start Current Goal Remaining  
  May 30, 2007 Dec 22, 2009 Aug 10, 2007 Goal Has Expired  
  10.0 % 10.0 % 9.0 % 1.0 %  

Date Body Stats: Bodyfat Change % Change
May 30, 2007 10.0 % -7.0 % -41.2 %
Jan 23, 2006 17.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.9" (114.0 cm) Change: 4.1" (10.4 cm)
Current: 49.0" (124.5 cm) Percent Change: 9.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 3, 2008 49.0" (124.5 cm) 3.0" (7.6 cm) 6.5 %
May 30, 2007 46.0" (116.8 cm) 1.1" (2.8 cm) 2.4 %
Jan 23, 2006 44.9" (114.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.1" (38.4 cm) Change: 2.4" (6.1 cm)
Current: 17.5" (44.5 cm) Percent Change: 15.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 3, 2008 17.5" (44.5 cm) 1.7" (4.3 cm) 10.8 %
May 30, 2007 15.8" (40.1 cm) 0.7" (1.8 cm) 4.6 %
Jan 23, 2006 15.1" (38.4 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 43.2" (109.7 cm) Change: -1.2" (-3.0 cm)
Current: 42.0" (106.7 cm) Percent Change: -2.8 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 3, 2008 42.0" (106.7 cm) 3.8" (9.7 cm) 9.9 %
May 30, 2007 38.2" (97.0 cm) -5.0" (-12.7 cm) -11.6 %
Jan 23, 2006 43.2" (109.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.1" (91.7 cm) Change: -1.1" (-2.8 cm)
Current: 35.0" (88.9 cm) Percent Change: -3.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 3, 2008 35.0" (88.9 cm) 0.2" (0.5 cm) 0.6 %
May 30, 2007 34.8" (88.4 cm) -1.3" (-3.3 cm) -3.6 %
Jan 23, 2006 36.1" (91.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.4" (62.0 cm) Change: 1.6" (4.1 cm)
Current: 26.0" (66.0 cm) Percent Change: 6.6 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 3, 2008 26.0" (66.0 cm) 2.0" (5.1 cm) 8.3 %
May 30, 2007 24.0" (61.0 cm) -0.4" (-1.0 cm) -1.6 %
Jan 23, 2006 24.4" (62.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.9" (42.9 cm) Change: 4.1" (10.4 cm)
Current: 21.0" (53.3 cm) Percent Change: 24.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 3, 2008 21.0" (53.3 cm) 4.5" (11.4 cm) 27.3 %
May 30, 2007 16.5" (41.9 cm) -0.4" (-1.0 cm) -2.4 %
Jan 23, 2006 16.9" (42.9 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 2.3" (5.7 cm)
Current: 14.8" (37.5 cm) Percent Change: 18.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 3, 2008 14.8" (37.5 cm) 2.2" (5.5 cm) 17.1 %
May 30, 2007 12.6" (32.0 cm) 0.1" (0.3 cm) 0.8 %
Jan 23, 2006 12.5" (31.8 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 50.0" (127.0 cm) Change: 2.0" (5.1 cm)
Current: 52.0" (132.1 cm) Percent Change: 4.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 3, 2008 52.0" (132.1 cm) 2.0" (5.1 cm) 4.0 %
May 30, 2007 50.0" (127.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -1.0" (-2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: -5.9 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 3, 2008 16.0" (40.6 cm) -0.8" (-2.0 cm) -4.8 %
May 30, 2007 16.8" (42.7 cm) -0.2" (-0.5 cm) -1.2 %
Jan 23, 2006 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 3, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 19, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 1, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 14, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 30, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 247.0 lb (112.3 kg) Change: 33.0 lb (15.0 kg)
Current: 280.0 lb (127.3 kg) Percent Change: 13.4 %

  Start Current Goal Remaining  
  May 30, 2007 Dec 22, 2009 Aug 10, 2007 Goal Has Expired  
  261.0 lb (118.6 kg) 280.0 lb (127.3 kg) 300.0 lb (136.4 kg) 20.0 lb (9.1 kg)  

Date Lifting Stats: Bench Change % Change
Dec 3, 2008 280.0 lb (127.3 kg) 34.0 lb (15.5 kg) 13.8 %
Jul 14, 2008 246.0 lb (111.8 kg) -15.0 lb (-6.8 kg) -5.7 %
May 30, 2007 261.0 lb (118.6 kg) 14.0 lb (6.4 kg) 5.7 %
Jan 23, 2006 247.0 lb (112.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 292.0 lb (132.7 kg) Change: 13.0 lb (5.9 kg)
Current: 305.0 lb (138.6 kg) Percent Change: 4.5 %

  Start Current Goal Remaining  
  May 30, 2007 Dec 22, 2009 Aug 10, 2007 Goal Has Expired  
  334.0 lb (151.8 kg) 305.0 lb (138.6 kg) 400.0 lb (181.8 kg) 95.0 lb (43.2 kg)  

Date Lifting Stats: Squat Change % Change
May 31, 2007 305.0 lb (138.6 kg) -29.0 lb (-13.2 kg) -8.7 %
May 30, 2007 334.0 lb (151.8 kg) 42.0 lb (19.1 kg) 14.4 %
Jan 23, 2006 292.0 lb (132.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 249.0 lb (113.2 kg) Change: 31.0 lb (14.1 kg)
Current: 280.0 lb (127.3 kg) Percent Change: 12.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 30, 2007 280.0 lb (127.3 kg) 31.0 lb (14.1 kg) 12.4 %
Jan 23, 2006 249.0 lb (113.2 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 23, 2006 88.0 lb (40.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 23, 2006 121.0 lb (55.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 131.0 lb (59.5 kg) Change: 42.0 lb (19.1 kg)
Current: 173.0 lb (78.6 kg) Percent Change: 32.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 1, 2007 173.0 lb (78.6 kg) 5.0 lb (2.3 kg) 3.0 %
May 30, 2007 168.0 lb (76.4 kg) 37.0 lb (16.8 kg) 28.2 %
Jan 23, 2006 131.0 lb (59.5 kg)


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