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To:
Dan_the_man_114
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From:
jtcastro
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Dec 21, 2009 7:12am
thanks for the add man!...keep working hard and you will get there, you should set some goals and stuff
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To:
ant1232
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From:
jtcastro
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Dec 21, 2009 7:09am
haha yeah you gotta set a goal though!...why are you not gianing much weight?...and pills and some powders are bad fo your kidneys but im young and it will do more good than harm because they wont get effected much at all, and they arent as rough as steroids lol
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To:
ant1232
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From:
jtcastro
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Dec 17, 2009 4:21pm
haha nice...im 5'7 and i weigh 175 right now and i am hoping to weigh 190 by march which will be easy to get to because 3 months ago i was only 155
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To:
ant1232
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From:
jtcastro
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Dec 14, 2009 6:16pm
haha i gain easily, but it's hard to loose it fast!...i have reached almost every goal i set so far:)
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To:
ant1232
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From:
jtcastro
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Dec 14, 2009 4:27pm
haha also to get a lot bigger!!
but i gained 45 pounds in 11 months and only grew like 1/2 an inch and body fat only went up like 3% which is really good!
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To:
ant1232
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From:
jtcastro
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Dec 13, 2009 12:11pm
haha yeah that would be awesome!...what is your new years resolution?
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To:
ant1232
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From:
jtcastro
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Dec 12, 2009 4:01pm
haha yeah dude only like 20 days away its unbelievable!
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To:
ant1232
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From:
jtcastro
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Dec 12, 2009 12:32pm
haha thats funny...i hope it brings you closer to your goals
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To:
ant1232
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From:
jtcastro
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Dec 7, 2009 5:55pm
yeah dude sounds good hopefully helps with your goals!
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To:
ant1232
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From:
jtcastro
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Dec 6, 2009 9:17pm
never heard of it lol...if you think its good then get it dude!
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To:
techie4life22
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From:
jtcastro
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Dec 6, 2009 12:40pm
no much dude but still training like an animal!lol
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To:
ant1232
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From:
jtcastro
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Dec 6, 2009 12:39pm
haha alright but what supp was it?
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To:
ant1232
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From:
jtcastro
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Dec 3, 2009 5:05pm
aha my mom pretty much got the hint over this summer that im serious...but its all going good!
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To:
ant1232
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From:
jtcastro
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Nov 28, 2009 6:08pm
yeah dude school takes up alot of time but i go to the gym 6 days a week which takes up most of my time also
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To:
ant1232
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From:
jtcastro
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Nov 28, 2009 8:20am
hey its going pretty good...hbu?
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To:
JoshBme
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From:
jtcastro
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Nov 16, 2009 5:58pm
Wow!! dude keep inspiring us all
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To:
ant1232
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From:
jtcastro
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Nov 12, 2009 5:33pm
yeah...my favorite protein is 100% gold standard whey by optimum nutrition and i also like superpump 250 those are what i am on now and i love them both!!
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To:
ant1232
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From:
jtcastro
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Nov 11, 2009 7:36pm
yeah probably you just need more time like everybody else
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To:
ant1232
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From:
jtcastro
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Nov 9, 2009 4:02pm
yeah i achieved the one i set like 5 months early so i set a new one...you to man!!
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To:
ant1232
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From:
jtcastro
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Nov 6, 2009 4:12pm
thats cool dude but try and get to the gym as much as possible...which supp were you thinking??
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