• REAL NAMEJOHN CRAIN
  • AGE
    37
  • GENDER
    MALE
  • LOCATIONGREENVILLE, SC
  • member sinceMar 03, 2012

OVERALL GOAL///GAIN MUSCLE

"I want to drop down to 8-10 % body fat to start building muscle to compete in shows."

Current Body Composition

Current Weight

283.1Lbs.

Current Body Fat

34.4%
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Lean Body Mass

185.7Lbs.

Body Fat

97.4Lbs.
Weight & Body Fat Goals
No Goal Set

jtc8172003 has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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