GO BIG OR GO HOME!

for the longest time i have been on a mission to get lean now i want to get lean and massive

I want a 6-pack (resting) for once in my life!

Resolved to act my age, and not say 'woot' at risk of being thought frightening... like the auburn-dyed hair you see sticking out from beneath some old codgers' backwards baseball caps. CRINGE!

TO bulk over the winter, while staying lean and do a competition this spring/summer! and looking for sponsership

get HUGE

I want to transform my body. I would like to put on muscle mass and sculpt my body. Looking to purchase some Military PT Shorts. Most comfortablet to work out in prefer the silkies.

200lbs lean by new yrs

Get a better body and to look better in my 40's then I did when I was younger.

Fighting the good fight

I've gained ten pounds thus far....from 198lbs to 208lbs during my bulk. I hope to gain another 3 or 4 pounds in the next three weeks.

Get as defined, strong, and large as possible

Workout Journal leading up to my next contest. http://forum.bodybuilding.com/showthread.php?t=111461481

I want 2 be a monster! Can anyone help me!

To continue working out naturally and maintain a good physique since I retired from competing 16 months ago.

Got up to 230...now the diet begins...one day at a time.

Restart Aug 1st Lose 10 lbs in Aug. Be down to 399 lbs by Jan 1st 2009 Be down to 299 lbs by July 2011