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Membership Info
Member Since: Nov 24, 2007
BodyBlog Started: Nov 24, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 10
  • Overall: 1,287
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 30
Forum Rep (?) :

Activity
Last Visit: Jul 16, 2009 6:36pm
Last Forum Post: Never
Last Photo Upload: Dec 12, 2007 6:37pm
Last Profile Update: Jul 6, 2009 7:44pm
Last Blog Post: Nov 24, 2007 10:38am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 56
Stalking (?) : 19
Inspiring (?) : 0

jtab0087

Overall Goal:  I want to live a long and healthy life.

Fit Status:  jtab0087 has not entered a Fit Status.  Ask jtab0087 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Joe
Sex:
Male
Age:
23
Location:
Occupation:
self employed
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2006
How I Started:
Took a few years off after highschool and its time to get back in shape.
Why I Love It:
Puts me in a great mood and its a way to challenge my body.
How I Stay Motivated:
bodyspace is a big part in my motivation. Seeing how dedicated members are and how thay have made bodybuilding a part of their life is awsome.i need motivation and i get it from yall. thanks
BB Accomplishments:
Forum Signature:
Last Updated: Dec 2, 2007 1:24am

What jtab0087 Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jan 9, 2008 7:30pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 12, 2007 6:34pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to live a long and healthy life.
Goal (Long):
Joining the Air Force so I need to drop the beer gut and get serious. I have 7 to 8 months to get there.
Weight Goal:
I want to LOSE 50 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Nov 30, 2007 8:18am

Members That Inspire jtab0087:
jtab0087 does not have inspirational members yet.

BodyAnswers
jtab0087 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 30, 2007 8:18am

Videos of jtab0087
This Member has not entered any Videos yet.
Last Updated: Nov 30, 2007 8:18am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 30, 2007 8:18am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Nov 24, 2007 10:38am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Double Rich Chocolate
Started: Nov 05, 2007
Reason: 
Universal Animal Cuts, 42 Paks
Started: Nov 12, 2007
Reason: 
Last Updated: Nov 24, 2007 3:22pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Jun 5, 2009 9:56pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Muscle & Fitness
Healthy Foods:
  • Grilled chicken and salads
Cheat Foods:
  • pizza
Fitness Books:
  • abs diet and bodybuilding bible
Workout Music:
  • rock and some rap
Supplements:
Last Updated: Nov 24, 2007 11:34am

Friends (75)









Last Updated: Jul 6, 2009 7:44pm

Visitor Comments (26)
[ Leave jtab0087 a Comment ]
cdw069 [ View Profile ]
Jul 19, 2009 9:36am
How have you been bud? Enjoying the summer and working out hard?
Me in a tank biggerthanyou83 [ View Profile ]
Feb 4, 2008 9:40am
Hows the New Year bro? Lifting going good?
crazycelt [ View Profile ]
Jan 25, 2008 5:35am
Keep the focus, motivation. All the best in reaching your goals.
cdw069 [ View Profile ]
Dec 23, 2007 8:38pm
Happy Holiday Bud! And a GREAT New Year!
Me in a tank biggerthanyou83 [ View Profile ]
Dec 16, 2007 2:48pm
keep up the work bro
dexter jackson and me flexung GEORGE KOUFALIS [ View Profile ]
Dec 13, 2007 11:01pm
YOU WELCOME! ALL THE BEST TO YOU!
Twisting Bi Rob Anderson [ View Profile ]
Dec 13, 2007 7:35am
Thanks for the add and the compliment man. Keep growing SWOLE! BAM!
jeremyj79 [ View Profile ]
Dec 13, 2007 6:29am
ANYTIME DUDE!
halloween 08 mattscott [ View Profile ]
Dec 12, 2007 9:55pm
Great week, but not until next year with the mask. How about you?
cdw069 [ View Profile ]
Dec 12, 2007 9:54pm
looking good bud!
lyons600 [ View Profile ]
Dec 12, 2007 7:41pm
Hang in there man train hard u will reach your goals. (GREGG)
emeh MrSinister [ View Profile ]
Dec 12, 2007 7:30pm
np... good luck with it
jeremyj79 [ View Profile ]
Dec 11, 2007 10:38am
ANYTIME DUDE!
jeremyj79 [ View Profile ]
Dec 11, 2007 10:32am
I CUT OUT SODAS COMPLETELY. ONLY WATER OR JUICE WITH MEALS. IM ON A HIGH PROTEIN DIET THAT HELPS BURN FAT AND BUILD LEAN MUSCLE. YOU CAN DO IT DUDE...JUST SET GOALS AND PUSH YOUR SELF TO REACH THEM!
cmhursh [ View Profile ]
Dec 11, 2007 5:54am
How's your workout program coming along?
AustinGemini [ View Profile ]
Dec 9, 2007 10:51am
Ya gotta great face...take some pics of your bod so we can see how thing progress for you. You seem to have the right mind-set. I hope you get a chance to read the blog on my profile entitled, "Watch What You Wear!" I think you'd appreciate/understand it.
halloween 08 mattscott [ View Profile ]
Dec 5, 2007 8:34am
LOL that how it begins.
Mr. Aries [ View Profile ]
Dec 4, 2007 10:23pm
currently bulking :)
halloween 08 mattscott [ View Profile ]
Dec 4, 2007 5:50pm
He will have more down. Guaranteed! LOL.
halloween 08 mattscott [ View Profile ]
Dec 3, 2007 8:03am
Start back today with muay thai. How about you? Im trying ive just been really busy working.
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