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jsunthompson

"My goal is to get myself back in shape and workout regularly from now until July and then I'll assess where I am at that point."

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jsunthompson's BodyAnswers

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jsunthompson has answered 52 of 67 Questions.

jsunthompson's Last Three BodyAnswers

What is the most dangerous weightlifting exercise? Why?
Squats, because a lot of people perform the exercise with incorrect form and injure themselves.
- Updated Sep 2, 2008 7:55pm

What is the best age to start lifting weights?
8
- Updated Aug 15, 2008 5:22pm

What mistakes did you make when you first started working out?
Probably overexertion. I worked out ALL the time.
- Updated Aug 15, 2008 5:22pm

All jsunthompson's BodyAnswers By Category

  - Click on any category row to view questions and jsunthompson's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 2 of 2
 
Motivation: Long-Term 2 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 1 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 1 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 1 of 2
 
Training: Bodyparts 10 of 10
 
Training: Cardio 4 of 4
 
Training: Exercises 10 of 11
 
Training: Getting Started 3 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 3 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 2 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 3 of 3

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